145787 fruit vegetable whole diet Recipes

whole wheat bread, cubed, chopped dates, onion, chopped, minced fresh sage, minced fresh rosemary or 1 tsp dried rosemary, crushed, minced fresh marjoram or 1/4 tsp dried marjoram, butter, dried cherries, chopped, salt, pepper, reduced-sodium chicken broth, crumbled goat cheese

vegetable shortening, american cheese spread , 1 jar, unbleached flour, navel oranges, peel & section, pineapple, crushed, sugar, cornstarch, salt, orange juice, lemon juice, cheddar cheese , sharp, shredded

vegetable oil, red wine vinegar, sugar, orange juice, ground mustard, poppy seed, torn fresh spinach, mandarin oranges, drained, fresh strawberries, hulled and halved, cubed cooked chicken

vegetable oil, onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, finely chopped, uncooked long grain rice, vegetable broth, frozen whole kernel corn, worcestershire sauce, ground red pepper, black-eyed peas, rinsed and drained, stewed tomatoes, undrained

warm water (110-120 degrees ), honey, oil (i have used both olive and vegetable , and both have worked wonderfully), whole wheat flour (i used freshly ground, additional flour will be used later), vital wheat gluten (optional), bread enhancer (optional), instant yeast (i use saf), salt (i use real), whole wheat flour, liquid lecithin (optional)

whole wheat pita bread, assorted fresh vegetable (such as small broccoli or cauliflower florets, red sweet pepper strips, sliced fresh mushrooms, and), pizza sauce, mozzarella cheese, shredded

whole wheat flour (or half white and half whole wheat), old fashioned oats, instant dry milk powder, baking powder, salt, sugar, skim milk, honey, vegetable oil, egg

vegetable oil, onion, finely chopped, garlic , puree, chopped tomatoes, carrot, sliced, courgette, sliced, mushrooms, vegetable stock, salt and pepper, chickpeas, cauliflower, margarine, whole wheat flour, cheddar cheese, grated

organic low sodium vegetable broth, organic crushed tomatoes, organic red potatoes, diced with skin on, onion, diced, frozen organic lima beans, frozen organic mixed vegetables, whole wheat orzo pasta, couple dashes garlic powder, many dashes black pepper, couple sprinkles of course sea salt, water , if needed

whole yellow onion chopped, stalk celery chopped, whole russet potatoes diced, carrots chopped, vegetable broth

whole wheat flour, all-purpose flour, baking powder, baking soda, sugar, nonfat buttermilk, vegetable oil, egg white, lightly beaten, vegetable cooking spray, fresh strawberries (optional)

vegetable broth, couscous, golden raisin, butter, walnuts, chopped, celery , thinly sliced crosswise and leafy greens finely chopped separately, red onion, finely chopped, lemon, grated peel and juice of, salt and pepper

vegetable oil (your choice ), orange juice, lemon juice, sugar, salt, chopped pecans, pineapple chunks, fresh or canned as desired or available, bananas, sliced, seedless grapes (red are pretty), pears, peeled and diced, red apples, diced (do not peel)

whole wheat flour, whole wheat pastry flour, baking powder, salt, eggs, honey, buttermilk, vegetable oil, vanilla extract, dates, chopped, walnuts, chopped

whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper

whole wheat flour, rolled oats, brown sugar, salt, vegetable oil, water, golden delicious apples, peeled, cored and cut into 6 even pieces, honey, whole wheat flour, cinnamon

vegetable oil, all-purpose flour, store bought alfredo sauce, chicken broth, salt, pepper, vegetable oil, simply potatoes diced potatoes with onion, red bell pepper, chopped, fresh baby spinach leaves, sun-dried tomato, drained and chopped, sweet whole kernel corn, salt, corn tortillas, bacon, cooked and crumbled, green onion, chopped, sharp white cheddar cheese, grated

whole new potatoes, halved and quartered, blanched, beefsteak tomato, grilled, red onion ring, grilled, yellow pepper , roasted, seeded, and julienned, endive spear, grilled, portobello mushroom, grilled and cut into 1/4, chiffonade basil, chopped black olives, olive oil, salt and pepper, by 14 inch) piece parchment paper, water, balsamic vinegar, olive oil, assorted grilled vegetables , cut into a brunoise, salt and freshly ground black pepper, grilled green onions, for garnish