74795 fruit whole diet Recipes
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whole fresh pineapple, whole fresh cantaloupe and9 Morewhole fresh pineapple, whole fresh cantaloupe, fresh strawberries, hulled, fresh nectarines, fresh blackberries, fresh blueberries, whole fresh kiwi fruits, honey, lime , juice and zest of, grated fresh ginger, poppy seed20 min, 11 ingredients
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fruit spread, dried figs, chopped, hazelnuts, chopped and13 Morefruit spread, dried figs, chopped, hazelnuts, chopped, apricot preserves, fruit, grapes, strawberries, pears, oranges, peaches, dried apricots, brie cheese, port wine , du salut, blue cheese, french baguette, whole wheat crackers15 min, 16 ingredients
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whole nuts , almonds, peanuts, walnuts, etc and9 Morewhole nuts , almonds, peanuts, walnuts, etc, dried fruit, coarsely chopped , cranberries, cherries, figs, etc, high-fiber cereal (like kashi golean), puffed rice cereal, butter, brown sugar, honey, vanilla extract, wheat bran, salt20 min, 10 ingredients
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whole wheat couscous, low-fat milk, honey, vanilla and12 Morewhole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling1 hour 10 min, 16 ingredients
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whole pineapples and15 Morewhole pineapples, clusters green seedless grapes and several clusters champagne grapes, oranges, peeled and sliced into wheels, cantaloupe , cut into cubes or balled, honeydew melon , cut into cubes or balled, stemmed strawberries, kiwi, peeled and sliced, blueberries, red leaf lettuce , to line silver tray, french cream , recipe follows, cream cheese, powdered sugar, whipping cream, granulated sugar, lemon , zested and juiced, pineapple juice30 min, 16 ingredients
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Aaron's Energy Fruit Smoothiefrozen whole strawberries, frozen mango and6 Morefrozen whole strawberries, frozen mango, non-fat vanilla yogurt, fresh banana (a whole banana), pomegranate-blueberry juice, diet v8 splash (berry blend), nutritional yeast flakes3 min, 8 ingredients
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Diet Soda Carrot Cakewhole wheat flour, salt, baking powder, cinnamon and4 Morewhole wheat flour, salt, baking powder, cinnamon, grated lemon peel, honey, grated carrots, diet lemon-lime soda1 hour 5 min, 8 ingredients
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Fruit and Yogurt Saladwhole banana sliced, whole strawbwrries sliced and3 Morewhole banana sliced, whole strawbwrries sliced, blueberries, whole fresh fruit of choice for fruit salad optional, vanilla (or other ) yogurt (yoplait)15 min, 5 ingredients
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Whole Wheat and Fruit Muffinswhole wheat flour, white pastry flour, oatmeal and7 Morewhole wheat flour, white pastry flour, oatmeal, brown sugar (slightly packed), baking powder, baking soda, eggs, buttermilk, light extra virgin olive oil, berries (juicy types of fruit) or 1 1/2-2 cups fruit (juicy types of fruit)50 min, 10 ingredients
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Chocolate-Dipped Fruit Wreathsemi-sweet chocolate chips, shortening and4 Moresemi-sweet chocolate chips, shortening, fresh fruit (whole strawberries, grapes, mandarin orange segments, cherries, sliced star fruit, dried apricots, e), fresh mint leaves or fresh rosemary, orange, sugar1 hour 15 min, 6 ingredients
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Diet Friendly French Dip Sandwichwhole wheat roll (scoop out some of the breading to make ... and5 Morewhole wheat roll (scoop out some of the breading to make it lighter), oscar mayer slow roasted roast beef, yellow onion, kraft swiss cheese, college inn beef broth, olive oil17 min, 6 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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Fruit Cocktail Bread (ABM)fruit cocktail (do not drain), vegetable oil and6 Morefruit cocktail (do not drain), vegetable oil, fruit juice concentrate, salt, coconut flakes, whole wheat flour, bread flour, yeast3 hour 10 min, 8 ingredients
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