142193 fruit vegetable salad rachael ray Recipes

banana, slightly under-ripe, sliced, ripe pear , any variety, chopped, firm peaches, pitted and chopped, strawberries, tops removed and coarsely chopped, a wedge lemon or lime, plain sandwich wraps , 10-inch, available near deli counter, fruit preserves or all fruit spread, such as seedless raspberry or blackberry

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin , half a palm full, hot sauce , just eyeball the amount (recommended: tabasco), lime, juiced, vegetable or olive oil, eyeball it, salt and pepper

sweet pickle relish, cider vinegar , eyeball it, vegetable oil , eyeball it, garlic, crushed, bay leaves, dried, shredded cabbage salad (slaw salad mix with carrots and red cabbage, available in produce department marked cole slaw mix in 1 lb packages), salt and pepper, scallions, sliced

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil

serve cup fruit flavored custard style low fat yogurt, granola or grape nuts, cut fruit from in store service deli

flour , for dusting, store-bought pizza dough, marinara sauce or 1/2 cup pizza sauce, shredded mozzarella cheese (rachael used 2 cups, but i found that to be too much) or 1 cup shredded four cheese blend (rachael used 2 cups, but i found that to be too much), garlic cloves, chopped, crushed red pepper flakes, prosciutto di parma, arugula leaves, lemon , juice of, extra virgin olive oil, salt and black pepper, to taste

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin (about half a palm full), hot sauce (tabasco recommended), lime , juice of, vegetable oil (approximately ) or 1 -2 tbsp olive oil (approximately), salt and pepper, fresh cilantro

crusty bread from a good-sized loaf, 1/2-inch thick , at least 5 inches across and 3 inches wide, serrano ham, manchego, thinly sliced with sharp knife or cheese plane, hot pickled vegetable salad of cauliflower , carrots, celery and hot peppers (giardiniera) drained, sweet pickled red pepper relish or sweet pickle relish, mixed good quality olives, fresh thyme leaves, finely chopped, lemon zest, cumin seeds, red pepper flakes, extra-virgin olive oil, for drizzling

cooked chicken sausages , available at your meat counter -- get a mediterranean flavor, such as pepper and onion or sundried tomato and basil, extra-virgin olive oil, divided, chicken stock or dry white wine, a generous douse, cubanelle pepper, seeded and sliced, red bell pepper, seeded and sliced, onion, thinly sliced, garlic, chopped, salt and pepper, giardiniera (italian pickled vegetable salad: hot peppers, cauliflower, carrots and celery mix available in jars on italian food aisle or in bulk bins near olives), handful italian flat-leaf parsley leaves, fresh basil (10 leaves ), a lemon , zested (2 tsp), crusty sub rolls, split

rotisserie chicken meat, skinned , boned and diced, ribs celery, chopped, seedless red grapes, halved, shredded carrot , a couple of handfuls, scallions , chopped on an angle, plain yogurt, curry powder or 2 rounded tsp mild curry paste, salt and pepper, mango chutney , found on condiment aisle, plus some to pass at table, rice wine or white vinegar, eyeball it, vegetable , canola or safflower oil, eyeball it, sliced smoked almonds

extra-virgin olive oil, plus more for drizzling, bone-in, skin-on chicken , 4 legs and 1 whole breast, quartered or 4 thighs, salt and freshly ground black pepper, red cabbage, shredded, red onion, quartered and thinly sliced, white balsamic or white wine vinegar, sugar, bay leaves, peppercorns, dijon mustard, crushed red pepper flakes, dried marjoram or oregano, rosemary, leaves finely chopped, dry white wine, hot pickled vegetable salad (recommended : giardiniera), crusty bread

salt, soba , or whole-wheat linguine or spaghetti, honey, soy sauce, rice vinegar or sherry vinegar, garlic, finely grated or minced, ginger, peeled and finely grated, fresno chile or red finger chile, finely chopped, olive oil or vegetable oil, cabbage, very thinly sliced, shelled edamame, thawed if frozen, scallions , very thinly sliced on an angle, black sesame seeds or toasted sesame seeds

fresh green beans, trimmed, ribs celery, chopped, european or english seedless cucumber, diced, vine ripe tomatoes, seeded and chopped, red onion, chopped, hot peppers , small cherry peppers or peperoncini peppers, marinated mushrooms, drained, flat anchovies, drained and chopped, green olives, pitted and coarsely chopped, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, salt and coarse black pepper

frozen corn kernels , defrosted, butter beans, drained, red bell pepper, chopped, red onion, chopped, red wine vinegar, chopped parsley leaves , a handful, peanut or vegetable oil, salt and pepper

ribs celery from the heart with leafy tops, chopped, tomatoes, chopped, chick peas, drained, onion, chopped, a handful flat-leaf parsley leaves, coarsely chopped, pitted black olives, coarsely chopped, italian tuna, drained, lemons, olive oil, salt and freshly ground black pepper

store-bought waffle fries, white fish , such as halibut, skinless, salt and freshly ground black pepper, extra-virgin olive oil, crusty rolls, split, mayonnaise, garlic, grated, capers, pitted chopped green olives, handful flat-leaf parsley, finely chopped, ketchup, worcestershire sauce , eyeball it, hot sauce, prepared horseradish , your preference, lemon, celery salt , to season fries, red onion, very thinly sliced, green or red leaf lettuce leaves, slaw salad , recipe follows

zucchini, cut into chunks, yellow squash, cut into chunks, onion , halved then cut into chunks, button mushrooms, quartered or halved, olive oil or vegetable oil, poultry seasoning, salt, freshly ground black pepper

vegetable oil, ground sirloin, chicken stock, sweet paprika, worcestershire sauce, salt and pepper, hamburger buns or 4 kaiser rolls, yellow onion, chopped