Rachael Ray's Loosemeat Sandwiches Recipe

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Rachael Ray's Loosemeat Sandwiches
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Ingredients:

Directions:

  1. Heat a skillet over medium high heat. Add oil and meat to pan and brown meat.
  2. Add chicken stock to the meat.
  3. Season the meat with paprika, Worcestershire sauce, salt, and pepper.
  4. When the liquid comes to a boil, reduce heat and simmer for 15 minutes, stirring occasionally.
  5. Serve on buns and top with chopped onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.71 Kcal (1791 kJ)
Calories from fat 115.56 Kcal
% Daily Value*
Total Fat 12.84g 20%
Cholesterol 118.78mg 40%
Sodium 485.11mg 20%
Potassium 599.01mg 13%
Total Carbs 40.08g 13%
Sugars 8.4g 34%
Dietary Fiber 1.48g 6%
Protein 37.37g 75%
Vitamin C 0.5mg 1%
Iron 2.6mg 14%
Calcium 43mg 4%
Amount Per 100 g
Calories 145.04 Kcal (607 kJ)
Calories from fat 39.19 Kcal
% Daily Value*
Total Fat 4.35g 20%
Cholesterol 40.28mg 40%
Sodium 164.51mg 20%
Potassium 203.13mg 13%
Total Carbs 13.59g 13%
Sugars 2.85g 34%
Dietary Fiber 0.5g 6%
Protein 12.67g 75%
Vitamin C 0.2mg 1%
Iron 0.9mg 14%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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