169715 fruit smoothies with no yogurt or milk Recipes

fat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar

strawberry yogurt, honey, flax seed meal, strawberries, large, frozen, banana , large, milk

plain vanilla yogurt, fresh mixed berries or 1 cup frozen mixed berry, banana, real milk (not that soy crap! hippies...), crushed ice, frozen orange juice concentrate

sweetened condensed milk, plain yogurt, banana, cut up, strawberry, whole,fresh or frozen, crushed pineapple in juice, chilled, lemon juice, ice cube, fresh strawberries, halved (optional)

plain fat-free yogurt, ripe bananas, sliced fresh strawberries, fresh mixed berry (raspberries, blueberries and blackberries will make an ideal combination)

yogurt, banana, milk, frozen strawberries, frozen peaches, honey

strawberry, blueberries, banana, peach yogurt, raspberry yogurt, raspberries, water, ice cube (optional), mint chocolate chip ice cream

frozen mixed fruit, wheat germ, canned peaches, nonfat plain yogurt, orange juice, banana

frozen orange juice concentrate, frozen fruit (any like bananas), low-fat yogurt, milk (maybe more or less), vanilla slim fast powder (1 scoop, may use vanilla protein powder)

milk, lemon yogurt, orange juice, sugar, vanilla extract, frozen unsweetened peach slices

graham cracker crumbs, unsalted butter, melted, granulated sugar, neufchatel cheese, softened, granulated sugar, frozen mixed berries, thawed, drained, cool whip lite, thawed, divided

frozen fruit, banana, yogurt or 1/2 cup soymilk, protein powder, club soda

nonfat vanilla frozen yogurt, lemon nonfat yogurt, banana or 1/2 cup frozen strawberries, sugar

whole milk, plain yogurt, freshly squeezed orange juice, honey, bananas, peeled and cut into 2-inch pieces, fresh strawberries, pure vanilla extract, crushed ice

honey maid graham cracker crumbs, butter, melted, philadelphia light brick light cream cheese, softened, sugar, frozen mixed berries, thawed, well drained (strawberries, raspberries, blueberries and blackberries), thawed cool whip light whipped topping, divided