262 fruit reduced Recipes

fresh apricots, halved, apricot nectar, sugar, divided, sliced fresh strawberries, ground cinnamon, flour tortillas (8 inches), butter-flavored cooking spray, reduced-fat vanilla ice cream, fresh raspberries

reduced-fat vanilla ice cream, fresh or frozen blueberries, chopped peeled fresh peaches or frozen unsweetened sliced peaches, pineapple juice, vanilla yogurt

reduced-calorie margarine, marshmallows, corn flakes, dried apricot halves, chopped, unsalted sunflower seeds, sliced unblanched almonds, pitted dates, chopped, sesame seeds, vanilla extract

frozen sweetened raspberries, thawed, reduced-fat plain yogurt, cider vinegar, dried tarragon, torn mixed salad greens, shredded carrots, red delicious apples, chopped, golden delicious apple, chopped, crumbled feta cheese

whole wheat bread, cubed, chopped dates, onion, chopped, minced fresh sage, minced fresh rosemary or 1 tsp dried rosemary, crushed, minced fresh marjoram or 1/4 tsp dried marjoram, butter, dried cherries, chopped, salt, pepper, reduced-sodium chicken broth, crumbled goat cheese

reduced fat margarine or 6 tbsp light butter, brown sugar (i used 1/4 cup splenda and 1/4 cup with very good results), egg white, vanilla extract, whole wheat flour, quick-cooking oats, baking soda, cinnamon, ground ginger, golden raisins or 1/4 cup raisins or 1/4 cup currants, dried cranberries, chopped (or use more raisins), chopped walnuts (optional)

fresh pineapple, cubed cantaloupe, halved fresh strawberries, fresh blueberries, lime juice, fresh strawberries, mashed, reduced-fat plain yogurt, honey, lime juice, grated lime peel, vanilla extract

low-fat vanilla yogurt, flaked coconut, reduced-sugar orange marmalade, red delicious apple, pear, lemon juice, fresh pineapple chunks, seedless grapes, fresh strawberries , capped

reduced sodium black beans, drained, salsa, fresh cilantro, chopped (i don tsp use this), red onion, finely chopped, orange peel, grated, lime juice, ground cumin, banana, sliced, orange, sectioned, red leaf lettuce (optional), feta cheese, crumbled (optional)

pepperidge farm cinnamon bagel flats thin bagels, split and toasted, reduced fat cream cheese with strawberries, softened, toasted chopped walnuts, fresh or drained canned pineapple slices in juice

frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)

reduced-fat frozen waffles, chopped strawberries, canned crushed pineapple, drained, vanilla nonfat frozen yogurt

salt-free moroccan seasoning, chicken breast tenders, olive oil, dried apricot halves, reduced-fat sour cream (do not use fat-free sour cream)

bananas, sliced, cubed baked ham, cooked macaroni, cooled, celery, sliced, seedless red grapes, halved, sliced green onions, nonfat or reduced fat mayonnaise, chili sauce, lemon juice

green pepper, chopped, chopped celery, shredded cabbage, chopped red apple, seedless red grapes, halved, reduced-fat mayonnaise, salt, lettuce leaves

sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, thawed and cut in half, unsweetened crushed pineapple, firm bananas, sliced, reduced-fat cream cheese, fat-free sour cream, chopped walnuts, toasted

reduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract

cereal, finely crushed (any kind ), pecans, finely chopped, margarine or 3 tbsp butter, melted, pretzels, finely crushed, sugar, butter, melted, reduced fat graham cracker crust, fresh fruit or 1/2 cup frozen fruit, yogurt, low-fat sweetened to match the fruit (for example, blueberry yogurt with blueberries)