Directions:
- In a nonstick skillet, cook and stir the apricots, nectar and 1 teaspoon sugar over low heat until apricots are tender, about 5 minutes. Stir in the strawberries; cover and remove from the heat. Combine cinnamon and remaining sugar; set aside.
- In another nonstick skillet, cook one tortilla over low heat for 1-2 minutes on each side or until golden and crisp. Spritz one side with butter-flavored spray and sprinkle with half of the cinnamon-sugar. Repeat with remaining tortilla.
- Place a tortilla sugared side down; spread with fruit mixture. Top with remaining tortilla, sugared side up; cut into four wedges. Serve each wedge with 1/2 cup of ice cream and 1 tablespoon of raspberries. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.51 Kcal (898 kJ) | ||
| Calories from fat | 10.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Sodium | 143.47mg | 6% | |
| Potassium | 398.77mg | 8% | |
| Total Carbs | 46.79g | 16% | |
| Sugars | 17.15g | 69% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 4.97g | 10% | |
| Vitamin C | 27.9mg | 47% | |
| Iron | 0.9mg | 5% | |
| Calcium | 121.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 116.85 Kcal (489 kJ) | ||
| Calories from fat | 5.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 2% | |
|---|---|---|---|
| Sodium | 78.15mg | 6% | |
| Potassium | 217.22mg | 8% | |
| Total Carbs | 25.49g | 16% | |
| Sugars | 9.34g | 69% | |
| Dietary Fiber | 1.92g | 14% | |
| Protein | 2.71g | 10% | |
| Vitamin C | 15.2mg | 47% | |
| Iron | 0.5mg | 5% | |
| Calcium | 66.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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