Fruit And Ham Pasta Salad Recipe

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Fruit And Ham Pasta Salad
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Ingredients:

Directions:

  1. In large bowl, combine bananas, ham, macaroni, celery, grapes and green onions.
  2. Stir together mayonnaise, chili sauce, and lemon juice. Pour dressing over salad. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.52 Kcal (1572 kJ)
Calories from fat 117.78 Kcal
% Daily Value*
Total Fat 13.09g 20%
Cholesterol 41.13mg 14%
Sodium 969.32mg 40%
Potassium 642.67mg 14%
Total Carbs 51.09g 17%
Sugars 18.02g 72%
Dietary Fiber 5.24g 21%
Protein 14.88g 30%
Vitamin C 12.9mg 22%
Iron 1.4mg 8%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 127.6 Kcal (534 kJ)
Calories from fat 40.02 Kcal
% Daily Value*
Total Fat 4.45g 20%
Cholesterol 13.98mg 14%
Sodium 329.36mg 40%
Potassium 218.37mg 14%
Total Carbs 17.36g 17%
Sugars 6.12g 72%
Dietary Fiber 1.78g 21%
Protein 5.06g 30%
Vitamin C 4.4mg 22%
Iron 0.5mg 8%
Calcium 11.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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