Fruit-Packed Gelatin Salad Recipe

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Fruit-Packed Gelatin  Salad
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Ingredients:

Directions:

  1. In a large bowl, dissolve gelatin in boiling water. Stir in the strawberries, pineapple and bananas. Transfer to a 13-in. x 9-in. dish coated with cooking spray. Cover and refrigerate for about 1 hour or until partially set.
  2. In a small bowl, combine the cream cheese and sour cream until blended. Carefully spread over gelatin mixture. Cover and refrigerate until firm. Just before serving, sprinkle with walnuts. Yield: 15 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.28 Kcal (244 kJ)
Calories from fat 24.68 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 1.19mg 0%
Sodium 12.59mg 1%
Potassium 126.01mg 3%
Total Carbs 7.92g 3%
Sugars 4.54g 18%
Dietary Fiber 1.09g 4%
Protein 1.5g 3%
Vitamin C 4.5mg 8%
Iron 0.1mg 1%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 84.69 Kcal (355 kJ)
Calories from fat 35.86 Kcal
% Daily Value*
Total Fat 3.98g 4%
Cholesterol 1.73mg 0%
Sodium 18.3mg 1%
Potassium 183.11mg 3%
Total Carbs 11.51g 3%
Sugars 6.59g 18%
Dietary Fiber 1.59g 4%
Protein 2.18g 3%
Vitamin C 6.6mg 8%
Iron 0.2mg 1%
Calcium 19.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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