73703 fruit ice free raw Recipes
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apples, quartered, banana , cut into fourths and9 Moreapples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)10 min, 11 ingredients
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raw sunflower seeds, raw pepitas pumpkin seeds and13 Moreraw sunflower seeds, raw pepitas pumpkin seeds, raw almonds, cashews, melon seeds, crispy goji berries, bing cherries, blueberries, raisins, unsulfured dried apricots, green raisins, molasses, agave nectar, walnut oil, cinnamon40 min, 15 ingredients
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Ultimate Trail Mix! 100 Percent Raw - Packed With Proteinraw unsalted brazil nut, raw unsalted cashews and6 Moreraw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)10 min, 8 ingredients
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Fruit Gel for Babiesgelatin (1 sachet), boiling water and2 Moregelatin (1 sachet), boiling water, apple juice (i use sugar free), fresh fruit, pureed10 min, 4 ingredients
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Fruit and Yogurt Protein Smoothiescoop vanilla whey protein powder (i use jillian michael ... and3 Morescoop vanilla whey protein powder (i use jillian michael s), fat free greek yogurt (i use chobani fruit flavored), water, ice cubes2 min, 4 ingredients
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Fruit Sponge - Gluten Freegluten-free flour, gluten free baking powder, butter and5 Moregluten-free flour, gluten free baking powder, butter, sugar, milk, egg, vanilla essence (optional), fruit , any (see note)5 min, 8 ingredients
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Fruit Trifle Supremenonfat milk, sugar-free vanilla pudding, mix and6 Morenonfat milk, sugar-free vanilla pudding, mix, fat-free lb cake , cut into 1/2 in slices, light peaches in juice, drained , reserving the juice, raspberry spreadable fruit, heated (no sugar added), fresh fruit (strawberries,raspberries, blueberries, kiwi fruit), fresh fruit (to garnish )48 hour 30 min, 8 ingredients
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Very Berry Fruit Cupsjello strawberry-banana flavor sugar free low calorie gel... and4 Morejello strawberry-banana flavor sugar free low calorie gelatin, ice cube, cold water, pureed strawberry, thawed cool whip sugar free whipped topping2 hour , 5 ingredients
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Ice Pop's (Gluten Dairy and Egg Free!)frozen mixed fruit and2 Morefrozen mixed fruit, unsweetened coconut milk (so delicious), artificial sweetener (i used stevia)24 hour 10 min, 3 ingredients
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Iced Passion Fruit Platterpapaya, mango, pineapple, kiwi fruits, galia melon and6 Morepapaya, mango, pineapple, kiwi fruits, galia melon, passion fruit, double cream, grated orange , zest of, icing sugar, fresh orange juice, greek yogurt20 min, 11 ingredients
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Chewy Granola Bars Vegan, Gluten Free, Egg Free, Dairy Freeraw sugar (or brown sugar) and12 Moreraw sugar (or brown sugar), spectrum non-hydrogenated shortening (or vegan margarine), honey or 2 tbsp agave nectar, for vegan, egg equivalent egg substitute (i use flax vegan egg re placer #104832), rice flour, guar gum (if not in flour mix) or 1 tsp xanthan gum (if not in flour mix), vanilla (look for corn and gluten free brands), salt, baking soda, crispy rice cereal (organic brown rice cereal is corn free), chopped nuts, semisweet vegan chocolate chips (enjoy life brand are free of corn, milk, soy, gluten, etc), rolled oats (gluten free)35 min, 13 ingredients
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Black Sesame Jewel Raw Smoothieraw black sesame tahini, raw cashews or 1 cup walnuts and4 Moreraw black sesame tahini, raw cashews or 1 cup walnuts, organic pitted dates (i prefer khadrawy for their creamy, caramel-like texture), vanilla (real and preferable organic), water, ice5 min, 6 ingredients
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