Directions:
- Remove ice cream from the freezer and let sit for about 20 mins (weather depending). You need it to have a soft, folding consistency but not melted.
- Place both flavours into a large bowl and using a metal spoon fold in all remaining ingredients.
- Spoon mixture into a 2-litre (8-cup) mould. Ring, fluted or other fancy tins are ideal. Wrap tightly with plastic wrap and freeze for several hours or until firm.
- Cover a flat tray with plastic wrap and turn ice cream out of mould onto the tray. You may need to wrap a warm towel around it to loosen. Wrap with plastic then freeze overnight.
- Remove from freezer 15 minutes prior to serving and place on serving plate. If using fresh fruit pile in centre of pudding.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.84 Kcal (1996 kJ) | ||
| Calories from fat | 267.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.73g | 46% | |
|---|---|---|---|
| Sodium | 234.07mg | 10% | |
| Potassium | 694.53mg | 15% | |
| Total Carbs | 60.66g | 20% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 13.59g | 27% | |
| Vitamin C | 322.9mg | 538% | |
| Iron | 2.1mg | 12% | |
| Calcium | 661.2mg | 66% | |
| Amount Per 100 g | |||
| Calories | 401.35 Kcal (1680 kJ) | ||
| Calories from fat | 225.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.03g | 46% | |
|---|---|---|---|
| Sodium | 197.01mg | 10% | |
| Potassium | 584.57mg | 15% | |
| Total Carbs | 51.06g | 20% | |
| Sugars | 1.85g | 9% | |
| Dietary Fiber | 3.9g | 19% | |
| Protein | 11.44g | 27% | |
| Vitamin C | 271.7mg | 538% | |
| Iron | 1.8mg | 12% | |
| Calcium | 556.5mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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