144 frozen peanut fat Recipes
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vertically) sliced onion, curry powder, ground cumin and12 Morevertically) sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free, less-sodium ) chicken broth, chopped peeled) butternut squash, shredded carrot, frozen green peas, thawed, raw brown basmati rice, to yield 1 1/2 cups cooked, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime juice16 ingredients
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prepared graham cracker pie crust (or use graham cracker ... and4 Moreprepared graham cracker pie crust (or use graham cracker cheesecake crust), sweetened condensed milk (i use fat free), chocolate syrup (such as hershey s), creamy peanut butter, frozen non-dairy whipped topping, thawed (cool whip)6 hour 5 min, 5 ingredients
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Chocolate-Peanut Butter Pienutlike cereal nuggets (such as grape-nuts), divided and4 Morenutlike cereal nuggets (such as grape-nuts), divided, chocolate low-fat ice cream, slightly softened, chocolate sugar-free instant pudding mix, creamy peanut butter, frozen fat-free whipped topping, thawed5 ingredients
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Cooking Light Frozen Butterfinger Piesheets chocolate graham crackers (40 individual crackers) and8 Moresheets chocolate graham crackers (40 individual crackers), butter or 1 1/2 tbsp margarine, melted, egg white, non-fat vanilla frozen yogurt, light corn syrup, creamy peanut butter, nonfat milk, butterfinger candy bars, chopped (chocolate-covered crispy peanut-buttery candy bars)3 hour 15 min, 9 ingredients
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Apple Peanut Butter Smoothie (Hippie Snack!)cottage cheese (i use fat free) and5 Morecottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon5 min, 6 ingredients
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Edamame Peanut Falafel with Peanut Yogurt Sauceplain yogurt, chopped dry roasted peanuts, lemon juice and13 Moreplain yogurt, chopped dry roasted peanuts, lemon juice, garlic clove, minced, salt, pepper, frozen shelled edamame, thawed, dry roasted peanuts, minced fresh cilantro, eggs, lightly beaten, chopped seeded jalapeno pepper, garlic cloves, minced, baking powder, salt, oil for deep-fat frying20 min, 16 ingredients
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Biggest Loser Chocolate-Peanut Butter Grahamwicheswhole chocolate graham crackers, reduced-fat peanut butter and1 Morewhole chocolate graham crackers, reduced-fat peanut butter, frozen fat-free whipped topping, thawed2 hour 5 min, 3 ingredients
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Chocolate-Banana Frozen Pie with Peanut Butter Crustgraham cracker crumbs (about 8 cookie sheets) and5 Moregraham cracker crumbs (about 8 cookie sheets), honey, divided, creamy peanut butter, mashed ripe banana (about 4 bananas), chocolate low-fat frozen yogurt, softened, chocolate syrup6 ingredients
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African Lamb and Peanut Stewboned leg of lamb, trimmed and cut into 1-inch cubes and16 Moreboned leg of lamb, trimmed and cut into 1-inch cubes, peanut oil, sliced onion, garlic cloves, minced, ground coriander, ground cumin, ground red pepper, water, peeled sweet potato , cut into 1-inch pieces, carrots , cut into 1-inch pieces, reduced-fat chunky peanut butter, tomato paste, diced tomatoes, drained, salt, freshly ground black pepper, sliced fresh or frozen cut okra, hot cooked long-grain rice18 ingredients
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Chocolate-Peanut Butter Cakereduced-fat creamy peanut butter and13 Morereduced-fat creamy peanut butter, nonfat cream cheese, softened, margarine, softened, sugar, frozen egg substitute, thawed, cake flour, unsweetened cocoa, baking soda, salt, nonfat buttermilk, vanilla extract, vegetable cooking spray, chocolate frosting, chopped unsalted peanuts14 ingredients
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Coconut Peanut Bowl with Chickenpineapple juice, lite soy sauce, brown sugar and20 Morepineapple juice, lite soy sauce, brown sugar, chicken breasts, boneless and skinless ., water , plus 4 cups for cooking the rice, and 2 cups for the vegetables, lemongrass stalks, peeled and coarsely chopped, fresh ginger, peeled and thinly sliced, kaffir lime leaves, lemon, cut in half, lite coconut milk, peanut butter, creamy natural or reduced fat natural, sugar, lime, juiced, corn starch, brown rice , medium grain, salt, carrots, peeled and julienned, red bell pepper , julienned, pearl onions, peeled and cleaned, snow pea pods or sugar snap peas, peas, fresh or frozen, cilantro, chopped peanuts5 hour 10 min, 23 ingredients
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Ghana Chicken-Peanut Stewroasting chickens, cut into serving pieces and11 Moreroasting chickens, cut into serving pieces, salt (optional), onion, chopped, grated fresh ginger, smooth natural-style peanut butter, tomato paste, fat-free low-sodium chicken broth, tomatoes, chopped, sweet potato, peeled cut into 1-inch cubes, fresh okra (optional) or 2 cups frozen okra (optional), crusted red pepper, dried thyme1 hour , 12 ingredients
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Curried Peanut-Squash Soupvertically sliced onion, curry powder, ground cumin and13 Morevertically sliced onion, curry powder, ground cumin, salt, divided, ground red pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped peeled butternut squash, shredded carrot, frozen green peas, thawed, cooked brown basmati rice, sliced green onions, creamy peanut butter, chopped fresh cilantro, lime wedges, green onion strips (optional)17 ingredients
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