Chocolate-Banana Frozen Pie with Peanut Butter Crust Recipe

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Chocolate-Banana Frozen Pie with Peanut Butter Crust
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Ingredients:

Directions:

  1. Combine cracker crumbs, 1/4 cup of honey, and peanut butter, stirring well. Press mixture into bottom and up sides of a 9-inch pie plate.
  2. Combine remaining 1/4 cup of honey and banana in a large nonstick skillet. Cook over medium heat 6 minutes or until the mixture thickens, stirring frequently. Cool completely.
  3. Place the softened chocolate low-fat frozen yogurt in a medium bowl; beat with a mixer at medium speed until smooth. Fold banana mixture into yogurt. Spoon mixture into crust. Cover and freeze 4 hours or until firm. Drizzle with chocolate syrup just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.6 Kcal (1665 kJ)
Calories from fat 94.12 Kcal
% Daily Value*
Total Fat 10.46g 16%
Cholesterol 5.66mg 2%
Sodium 224.21mg 9%
Potassium 511.17mg 11%
Total Carbs 74.02g 25%
Sugars 45.86g 183%
Dietary Fiber 5.33g 21%
Protein 6.65g 13%
Vitamin C 7.8mg 13%
Iron 1.1mg 6%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 196.02 Kcal (821 kJ)
Calories from fat 46.4 Kcal
% Daily Value*
Total Fat 5.16g 16%
Cholesterol 2.79mg 2%
Sodium 110.54mg 9%
Potassium 252.02mg 11%
Total Carbs 36.49g 25%
Sugars 22.61g 183%
Dietary Fiber 2.63g 21%
Protein 3.28g 13%
Vitamin C 3.8mg 13%
Iron 0.5mg 6%
Calcium 28mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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