Biggest Loser Chocolate-Peanut Butter Grahamwiches Recipe

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Biggest Loser Chocolate-Peanut Butter Grahamwiches
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Ingredients
3
Count
Nutrition
145
Calories
Total time
125
Minutes
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Ingredients:

Directions:

  1. Break each graham cracker in half (so each half is 1 square).
  2. Spread 1 teaspoon of peanut butter evenly over the inside of each of 4 halves.
  3. Spread 2 tablespoons whipped topping each evenly among the insides of the 4 remaining halves.
  4. Sandwich the crackers together to form 4 sandwiches, each with a layer of peanut butter and a layer of whipped topping.
  5. Transfer to an airtight plastic container and place in freezer.
  6. Freeze for about 2 hours or up to 1 month. Serve frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.52 Kcal (605 kJ)
Calories from fat 65.68 Kcal
% Daily Value*
Total Fat 7.3g 11%
Sodium 166.74mg 7%
Potassium 173.39mg 4%
Total Carbs 14.3g 5%
Sugars 7.56g 30%
Dietary Fiber 1.02g 4%
Protein 6.96g 14%
Vitamin C 0.3mg 1%
Iron 1.4mg 8%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 258.1 Kcal (1081 kJ)
Calories from fat 117.29 Kcal
% Daily Value*
Total Fat 13.03g 11%
Sodium 297.79mg 7%
Potassium 309.66mg 4%
Total Carbs 25.53g 5%
Sugars 13.5g 30%
Dietary Fiber 1.82g 4%
Protein 12.43g 14%
Vitamin C 0.5mg 1%
Iron 2.5mg 8%
Calcium 61.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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