78204 frozen fruit smoothies food Recipes

frozen orange juice (no water), crushed pineapple (not drained ), sprite or 6 oz 7-up soda

frozen banana, silk unsweetened vanilla almond milk, frozen strawberries (choose between this and frozen fruit) or 1 tbsp strawberry all-fruit spread (choose between this and frozen fruit), cocoa powder

frozen fruit puree (frozen lucuma pulp,or fresh lucuma if you can find it), ripe banana, water or 3/4 cup coconut milk

low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)

frozen strawberries, frozen blueberries, frozen blackberrie, frozen raspberries, banana, orange juice (more for a thinner consistency, less for a thicker consistency), yogurt (i use peach, raspberry, or lemon, but you can change it), ice cubes (for thicker smoothie) (optional)

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

crushed pineapple with juice (undrained), dannon light n fit nonfat vanilla yogurt, ripe banana (quartered ), pineapple juice, strawberries or 1/2 cup raspberries or 1/2 cup peaches or 1/2 cup fruit, of your choice (fresh or frozen), ice cube

frozen mixed berries (substitute mango, banana, other fruit as desired), honey, plain yogurt (substitute flavored yogurt as desired)

frozen berries (i save berries while in season to freeze for the winter months), banana, fruit juice (apple, grape, white grape, orange, etc), vanilla

strawberries ( frozen ), blueberries (frozen ), apple juice, fat free frozen yogurt

frozen unsweetened strawberries, unsweetened frozen blueberries, banana, unsweetened frozen sliced peaches, skim milk, light strawberry yogurt

frozen fruit, sugar, cornstarch, quick-cooking oats, flour, brown sugar, cinnamon, cold butter

fruit (watermelon, strawberries, apples, peaches, etc), sugar, lime juice (or lemon)

orange juice, frozen sweetened raspberries, partially thawed, frozen unsweetened strawberries, ripe banana, cut into chunks, ice cubes, sugar

strawberry, frozen, mangoes, frozen, blueberries, frozen, peaches, frozen, orange juice, banana, low-fat vanilla yogurt

coconut milk, oat milk, frozen fruit (berries, bananas, etc), cinnamon (vary according to taste), salba seeds

frozen cranberries (or any other frozen fruit you like), plain yogurt, milk (i like to use almond or hemp milk), honey (adjust to sweetness of fruit used), flax seed meal