Amount Per 1 Serving
Calories	174.66 Kcal (731 kJ)
Calories from fat	43.72 Kcal
		% Daily Value*
Total Fat	4.86g	7%
Cholesterol	15.93mg	5%
Sodium	74.73mg	3%
Potassium	231.19mg	5%
Total Carbs	29.69g	10%
Sugars	22.59g	90%
Protein	4.86g	10%
Vitamin C	1.4mg	2%
Iron	1.2mg	7%
Calcium	157.5mg	16%

Amount Per 100 g
Calories	68.08 Kcal (285 kJ)
Calories from fat	17.04 Kcal
		% Daily Value*
Total Fat	1.89g	7%
Cholesterol	6.21mg	5%
Sodium	29.13mg	3%
Potassium	90.11mg	5%
Total Carbs	11.57g	10%
Sugars	8.8g	90%
Protein	1.89g	10%
Vitamin C	0.5mg	2%
Iron	0.5mg	7%
Calcium	61.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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