Frozen Fruit Pops Recipe

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Frozen Fruit Pops
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Ingredients:

Directions:

  1. Cut the fruit into little chunks.
  2. Blend until smooth.
  3. Add sugar and lime juice, mix well.
  4. Pour into popsicle trays or ice cube trays (I used this).
  5. Freeze until frozen, remove and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.86 Kcal (3198 kJ)
Calories from fat 340.7 Kcal
% Daily Value*
Total Fat 37.86g 58%
Sodium 788.01mg 33%
Potassium 156.87mg 3%
Total Carbs 105.94g 35%
Sugars 53.66g 215%
Dietary Fiber 7.1g 28%
Protein 7.1g 14%
Vitamin C 3.1mg 5%
Iron 2.4mg 13%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 314.13 Kcal (1315 kJ)
Calories from fat 140.11 Kcal
% Daily Value*
Total Fat 15.57g 58%
Sodium 324.06mg 33%
Potassium 64.51mg 3%
Total Carbs 43.57g 35%
Sugars 22.07g 215%
Dietary Fiber 2.92g 28%
Protein 2.92g 14%
Vitamin C 1.3mg 5%
Iron 1mg 13%
Calcium 21.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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