1432 frittata sbd Recipes

bacon, eggs, milk, dijon mustard, coarsely chopped seeded tomato, garlic clove, minced, shredded cheddar cheese

margarine, chopped onion, fresh broccoli florets, without the stems, eggs, cream of broccoli soup mix, shredded cheddar cheese, shredded parmesan cheese, whole milk, white pepper, salt

red pepper, chopped, green onions, chopped, bacon, sliced into small pieces, eggs, half-and-half, butter, salt and pepper

eggs, fat-free evaporated milk, fresh spinach leaves, roma tomato, turkey bacon, shredded part-skim mozzarella cheese, pam cooking spray, salt and pepper

eggs, whole milk, fresh ground black pepper, salt, sliced ham, chopped, freshly grated parmesan cheese, chopped fresh italian parsley

oil, onion (finely chopped ), carrot (grated ), courgette (zucchini, grated), drained canned corn, edam cheese (grated ), wholemeal flour, baking powder, salt, eggs (lightly beaten ), oil (i use either rice bran or canola ), sunflower seeds

unsalted butter, olive oil, onion, minced, garlic clove, minced, red potatoes , scrubbed and finely diced, kosher salt, black pepper, chopped portabella mushroom, diced prosciutto or 4 oz diced ham, dried basil, dry nonfat dry milk powder, light cream, eggs, lightly beaten, salt and black pepper (to taste), grated parmesan cheese or 1/4 cup asiago cheese, grated fontina or 1 cup mozzarella cheese

eggs, red pepper, diced, green pepper, diced, cubed cooked ham (or bacon), grated cheddar cheese, salt , pepper to taste

olive oil, yellow onion, halved,sliced thinly, bacon, chopped coarsely, garlic, crushed, potatoes, peeled,chopped coarsely, eggs, water, salt & freshly ground black pepper

vegetable oil, simply potatoes diced potatoes with onion, whole eggs, salt, pepper, cumin, milk, goat cheese, crumbles, scallions, coarsely chopped, divided, cooked spinach, drained, bacon, cooked and crumbled, butter, sour cream, scallion top, chopped, grated dried mixed pepper

eggs, egg whites, apple, peeled and julienned (fuji or mutsu/crispin apples work best), leek, rinsed well and thinly sliced, fresh sage, chopped, sage leaf (to garnish ) (optional), salt and pepper

olive oil, red potatoes, thinly sliced (i leave mine unpeeled), torn fresh spinach, sliced green onions, minced garlic, salt and pepper, eggs, milk, shredded cheddar cheese

tiny new potatoes, olive oil, all-purpose flour, fresh chives, chopped, baking powder, pepper, eggs, part-skim ricotta cheese, low-fat cheddar cheese, grated (2 percent)

bread cubes (whole wheat is nice), butter, olive oil, garlic cloves, minced, leek , carefully cleaned and chopped, mushrooms, sliced, fresh dill or 1 tsp dried dill, salt and pepper, cream cheese, in 1/2-inch cubes, sharp cheddar cheese, grated, eggs, milk

chopped onion, sliced zucchini, chopped red bell pepper, chopped green bell pepper, olive oil, eggs, freshly grated parmesan cheese, minced fresh parsley leaves or 2 tbsp cilantro leaves (for a change)

salad oil, onion, finely chopped, garlic, minced/pressed, swiss chard ( leaves (including stems), coarsley chopped), zucchini, chopped, eggs, pepper, dry basil, oregano leaves, parmesan cheese, grated

eggs, lightly beaten, fresh basil or 1 tsp dried basil, crushed, olive oil, frozen whole kernel corn, sliced zucchini, green onions, thinly sliced, chopped roma tomato, shredded cheddar cheese

red potatoes, sliced (peel if you want to, i don tsp), olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, frozen chopped broccoli (feel free to use fresh if you d like), eggs, beaten, parmesan cheese, grated, water, dried basil leaves, salt, black pepper, monterey jack cheese, shredded (6 oz)