Potato and Bacon Frittata Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 large yellow onion, halved,sliced thinly
5 slices bacon, chopped coarsely
1 -2 clove garlic, crushed
2 lbs potatoes, peeled,chopped coarsely
6 eggs
2 tbsp water
salt & freshly ground black pepper

Directions:

Heat half the olive oil in a non-stick frying pan.
Cook onion, bacon and garlic, stirring, until onion is soft.
Add potato and cook, stirring for about 10 minutes or until tender.
Transfer the potato mixture to a medium bowl, clean the frying pan.
Coat the inside of the pan with the remaining oil and return the potato mixture to the pan.
In a medium bowl, whisk the eggs and water with salt and pepper until well mixed; pour over potato mixture.
Cook the frittata over low heat, covered loosely with foil, for about 8 minutes or until the base is browned lightly.
Place frittata under a hot grill (broiler) until set and top is browned.
Half a cup of grated cheese can be added to the egg mixture or sprinkled on top before grilling, if desired.
Not suitable to freeze nor microwave.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.19 Kcal (2241 kJ)
Calories from fat	275.73 Kcal
		% Daily Value*
Total Fat	30.64g	47%
Cholesterol	268.62mg	90%
Sodium	453.77mg	19%
Potassium	965.61mg	21%
Total Carbs	48.93g	16%
Sugars	9.08g	36%
Dietary Fiber	7.38g	30%
Protein	18.01g	36%
Vitamin C	5.4mg	9%
Vitamin A	2.3mg	76%
Iron	3.6mg	20%
Calcium	115mg	12%

Amount Per 100 g
Calories	144.34 Kcal (604 kJ)
Calories from fat	74.36 Kcal
		% Daily Value*
Total Fat	8.26g	47%
Cholesterol	72.45mg	90%
Sodium	122.38mg	19%
Potassium	260.43mg	21%
Total Carbs	13.2g	16%
Sugars	2.45g	36%
Dietary Fiber	1.99g	30%
Protein	4.86g	36%
Vitamin C	1.5mg	9%
Vitamin A	0.6mg	76%
Iron	1mg	20%
Calcium	31mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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