Oven Baked Western Frittata Recipe

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Oven Baked Western Frittata
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a medium sized skillet over medium high heat, fry the bacon until desired doneness in butter.
  3. Add the chopped vegetables and continue cooking until just softened.
  4. In the meantime, crack the eggs in a bowl, add half/half, salt and pepper to taste and whisk until combined.
  5. Pour mixture over the other ingredients in the skillet and cook until the bottom has just set.
  6. Place pan (with foil wrapped around the handle if not ovenproof) in the oven and bake for approximately 10 minutes or until the top is set.
  7. Watch closely!
  8. Cut into four wedges and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.34 Kcal (1743 kJ)
Calories from fat 320.27 Kcal
% Daily Value*
Total Fat 35.59g 55%
Cholesterol 346.19mg 115%
Sodium 386.04mg 16%
Potassium 516.13mg 11%
Total Carbs 5.48g 2%
Sugars 2.61g 10%
Dietary Fiber 0.96g 4%
Protein 19.62g 39%
Vitamin C 40.7mg 68%
Iron 1.9mg 11%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 187.92 Kcal (787 kJ)
Calories from fat 144.56 Kcal
% Daily Value*
Total Fat 16.06g 55%
Cholesterol 156.26mg 115%
Sodium 174.25mg 16%
Potassium 232.96mg 11%
Total Carbs 2.47g 2%
Sugars 1.18g 10%
Dietary Fiber 0.43g 4%
Protein 8.86g 39%
Vitamin C 18.4mg 68%
Iron 0.9mg 11%
Calcium 43.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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