103 fries no oil Recipes

minced garlic cloves, sugar, white vinegar, red chili pepper flakes, canola oil, fresh chinese noodles or 1 lb vermicelli, sesame oil, cantonese stir-fry sauce (see recipe below ), japanese cucumbers or 1 english cucumber, chopped cilantro, water, chicken base, powder (no msg), sugar, shaohsing wine or 2 tsp sherry wine, oyster sauce, salt, cornstarch

chicken wings (about 12 whole wings ) 1st and 2nd joint, no tips, canola oil, plus more for frying, grated ginger, sherry, white vinegar, sesame oil, honey, soy sauce, chili garlic sauce, chopped scallions, for garnish, sesame seeds, for garnish

olive oil, garlic, minced, onions, chopped, green pepper, diced, jalapeno pepper, minced, cilantro, chopped (no stems), capers, stuffed green olive, fresh bay leaves, crushed cumin seeds, lean ground beef, diced tomatoes, red wine vinegar, cayenne pepper, eggs, fried (optional), steamed rice (optional)

flour, baking powder, salt, warm milk, shortening , lard or coconut oil for frying, refried beans (or 1 can), fresh mexican chorizo(try this to make your own! mexican chorizo de puebla), drained, spicy tomato sauce, sour cream, cooked black beans(or 1 can, drained ), frozen corn(just thawed , no need to cook), rotel type tomatoes, cojack cheese, shredded, cotija cheese, grated, fresh cilantro

steak , cut no more than 1/2 in. thick, tenderized, limes , juice of or 1 lemon, juice of, salt (to taste), ground black pepper (to taste), eggs, water, flour, dried breadcrumbs, vegetable oil, for frying, limes or lemon wedge, for garnish

separated chicken wings , drumlet and second sections only, no wing tips, all-purpose flour, salt, black pepper, cayenne pepper, wesson oil (for frying ), real butter , lightly salted, redhot hot sauce or 2 cups louisiana hot sauce

warm water or as needed, salt, masa harina flour ( no substitute), manchego cheese, ( a mild white spanish cheese ) gratedor crumbled, oil , for shallow frying, avocado, peeled and thinly sliced, tomatoes, thinly sliced, black olives, pitted and halved

vegetable oil, for deep-frying, eggs, risotto rice (i made mine a day before with porcini and shitake mushrooms and spinach, no parmesan added), grated parmesan cheese, panko breadcrumbs (dried japanese breadcrumbs), mozzarella cheese, cut into 1/2-inch cubes, salt & freshly ground black pepper, to taste, garlic clove, peeled, fresh parsley leaves , plus more for garnish, basil leaves, mint leaf, anchovy fillets, drained, extra virgin olive oil, red wine vinegar, sour cream, fresh ground black pepper , to taste

whole beef tenderloin, black peppercorns, crushed (not ground ), kosher salt, dijon mustard, minced garlic, olive oil, olive oil (to sear the tenderloin), butter (to sear the tenderloin), unsalted butter, drained green peppercorn , rough chopped (they usually come packed in a brine or water, available at specialty food stores), shallot, minced very fine, fresh lemon juice, dijon mustard (no yellow mustard), worcestershire sauce, fresh parsley, fine chopped, gorgonzola, crumbles, onion rings, very thin sliced and fried

eggs,well beaten, fresh beansprouts,or 1 (1#) can,drained, diagonly ,thinly sliced green tailed onions, flaked,cooked crab meat ,small shrimp or slivers of chicken-or no meat for vegitarian style, salt, pepper, garlic powder, oil for frying, foo yung sauce recipe follows), cornstarch, sugar, soy sauce, vinegar, chicken broth or vegetable stock

potato (medium)- 4 nos . boiled. peeled and cut in to 4pc, turmeric powder, salt, red chilli powder, curry powder - 1tsp, poppy seed paste - 1 tbsp, cashew nut paste - 1/2 tbsp, cream - 1/2 tbsp, oil to fry, garam masala- a pinch, coriander leaves very finely chopped - 1/4 cup

tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in

mixed fruit in juice, half drained, canned tomato paste, apple cider vinegar, mixed vegetables , no-salt added, drained, egg, lightly beaten, garlic clove, worcestershire sauce, cooked rice, warm (white or brown ), shredded cheese, salt and pepper, crushed crisp rice cereal, cooking spray, for baking or oil (for frying)

red potatoes or 8 -10 white potatoes, quartered, frozen broccoli florets , no stems, garlic (or 3 tbsp minced from jar ok), frozen shoepeg white corn or 1 (15 oz) can shoepeg white corn, green peppers , cut into thin strips (or for color/variety use red and green), onion, finely chopped, leftover boneless fried chicken pieces (or canned white chicken breast), peanut oil (or your preference), salt & pepper, chopped fresh rosemary or 1/2 cup parsley (dried ok)

bacon drippings or vegetable oil, yellow onion, coarsely chopped, green bell pepper, cored, seeded, and coarsely chopped, red bell pepper, cored, seeded, and coarsely chopped, garlic cloves, minced, curry powder, dried marjoram, crumbled, dried thyme, crumbled, ground hot red pepper (cayenne), crushed tomatoes, with their liquid, rotisserie chicken (from deli counter), cut up as for frying; or 2 lb boneless cooked turkey breast, cubed, dried currants, salt and freshly ground black pepper, to taste, minced parsley, al dente make-ahead rice, reheated , recipe follows, toasted slivered almonds, water, uncooked converted white rice (no substitute)

brinjal 2 medium sized, garlic 5 flakes, ginger 1inch, onion 1 large, cumin seed 1tsp, black pepper powder - 1/2 tsp, salt 2tsp, turmeric powder 1tsp, egg- 2 nos, coriander leaves 1 bunch, oil to fry 2 tbsp

boneless veal shoulder chops , no more than 1-inch thick, salt and pepper, all-purpose flour, beaten eggs, bread crumbs, grated cheese , parmigiano or romano, ground or grated nutmeg, olive oil, for frying, vine ripe tomatoes, chopped, basil leaves , torn or shredded, a drizzle extra-virgin olive oil, coarse salt, lemon, cut into wedges

water (may need to use a bit more), flour, eggs, salt, vegetable oil (for frying ), ricotta cheese, grated mozzarella cheese , packed, grated parmesan cheese, fresh garlic (no more than 1 teaspoon, otherwise it will be too overpowering!), egg, fresh finely chopped parsley (or use 2 tsp dried parsley), salt and black pepper, favorite pasta sauce, grated mozzarella cheese (for topping )