Authentic Buffalo Wings Recipe

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Authentic Buffalo Wings
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Ingredients:

Directions:

  1. Mix the flour, salt, pepper, and cayenne in a large bowl.
  2. Run a whisk through the mixture to make it light and fluffy.
  3. Take the wings and dredge them through the flour mixture.
  4. Set dredged wings aside as you finish dredging all pieces.
  5. When you see moisture seeping through the breading, dredge them again.
  6. Heat the cooking oil to 350F in a large cast iron fryer.
  7. You will want enough oil to have the wings completely submerge when you place them in the oil.
  8. Dredge your wings one last time and fry in batches of ten to fifteen wings to an internal temp of 180°F.
  9. Drain wings on a paper towel, or if you can get one, a grocery store PAPER bag to remove excess oil.
  10. Mix two sticks of melted butter with two cups of Frank's RedHot Hot Sauce or Louisiana Hot Sauce.
  11. Heat the mixture to a slow simmer.
  12. Put your wings in a few at a time, and coat well with the hot sauce mixture.
  13. Serve immediately with bleu cheese or ranch dipping sauce and celery and carrot sticks.
  14. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11331.67 Kcal (47443 kJ)
Calories from fat 8150.13 Kcal
% Daily Value*
Total Fat 905.57g 1393%
Cholesterol 17320.91mg 5774%
Sodium 5448.82mg 227%
Potassium 532.26mg 11%
Total Carbs 188.83g 63%
Sugars 75.6g 302%
Dietary Fiber 4.6g 18%
Protein 855.13g 1710%
Vitamin C 0.4mg 1%
Vitamin A 42.6mg 1420%
Iron 7103.4mg 39463%
Calcium 10969.3mg 1097%
Amount Per 100 g
Calories 3163.33 Kcal (13244 kJ)
Calories from fat 2275.18 Kcal
% Daily Value*
Total Fat 252.8g 1393%
Cholesterol 4835.27mg 5774%
Sodium 1521.08mg 227%
Potassium 148.58mg 11%
Total Carbs 52.71g 63%
Sugars 21.1g 302%
Dietary Fiber 1.28g 18%
Protein 238.72g 1710%
Vitamin C 0.1mg 1%
Vitamin A 11.9mg 1420%
Iron 1983mg 39463%
Calcium 3062.2mg 1097%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 301.3
    Points
  • 331
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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