170 fried option Recipes

olive oil, potatoes (chopped in 1/2-inch cubes and boiled until just tender), salt (or more to taste), butter (optional- leave out to make vegan), minced onions, minced anaheim chili (or poblano chiles), chopped red bell pepper (or use a mix of red and yellow peppers), minced garlic, grated monterey jack cheese (or cheddar cheese-packed), fresh lemon juice, lightly toasted peanuts, coarsely chopped, minced cilantro (or a mix of cilantro and parsley, or just parsley if you prefer), lemon wedge

vegetable oil, fresh button mushrooms, bell pepper, any color chopped, green onion, sliced, bamboo shoots, drained, boneless skinless chicken breasts , cut into bite sized chunks, chicken or 1 (14 oz) can vegetable broth, soy sauce, minced garlic, dark sesame oil, cornstarch, cold water, chopped cashew pieces, roasted peanuts (optional) or walnuts, for serving (optional)

roasting chicken, skin removed and cut up (or pieces of your choice), chunky apricot preserves, crushed corn flakes, cinnamon, to taste mixed with preserves, pam butter cooking spray (optional) or melted butter (optional)

no-stick cooking spray, baking potatoes, vegetable oil, dried rosemary leaves, salt, pepper, grated parmesan cheese, ranch or blue cheese dressing (optional), for dipping

catfish nuggets (large pieces), course cornmeal, fine cornmeal (corn flour), kosher salt (leave out if using cajun seasoning ), ground black pepper, garlic powder, onion powder, dried basil, cajun seasoning (optional, but highly recommended ), eggs, buttermilk

catfish fillet, seasoned fish coating, egg substitute, original essence or other creole seasoning, blend, salt (optional), black pepper (optional) or cayenne pepper (optional), lemon wedge

flour, cornstarch, baking powder, paprika, fresh ground pepper, salt, beer (room temperature ), egg, garlic powder (optional), oregano (dried -optional), red pepper flakes (optional), catfish fillet, buttermilk (optional, you can also use milk ), salt, vegetable oil

vegetable oil or 2 tsp olive oil, divided, thai red curry paste, broccoli florets, red bell peppers , strips (about 1 red bell pepper), carrots , cut into thin 1-2 inch strips, green onions , cut into 1 inch pieces, garlic cloves, minced, cooked smoked andouille sausage, cut into 1/2 inch thick slices (johnsonville brand ), sliced water chestnuts, drained, teriyaki sauce, divided, hot cooked rice (optional) or cooked whole wheat spaghetti (optional)

cold cup water, cornstarch (you may reduce the slightly for a thinner sauce), brown sugar (more or less if desired depending on how sweet you want it, start with 4 tablespoons), low sodium soy sauce, ginger powder, garlic powder (increase if desired to 1 teaspoon), sesame oil (can use more ), seasoned rice vinegar (optional can use more ), hot chili sauce (optional or adjust to heat level)

dry sherry, japanese soy sauce , plus more if needed (shoyu or tamari), seasoned rice vinegar (can use 2 tbsp plain rice vinegar plus 1/2 tsp white sugar), dijon mustard (whole-grain is nice), fresh ginger, grated, garlic cloves, minced, toasted sesame oil, molasses or 1 tsp dark brown sugar, crushed red pepper flakes, ground star anise (optional) or 1/4 tsp chinese five spice powder (optional), boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts, broccoli, peanut oil or 1 tbsp canola oil, water chestnuts, drained, cooked barley (can use a mix also) or 4 cups cooked short-grain brown rice (can use a mix also) or 4 cups cooked chinese black rice (can use a mix also) or 4 cups cooked colusari red rice (can use a mix also)

water, divided, reduced sodium soy sauce, rice vinegar, cornstarch, sugar, red pepper flakes, crushed (or to taste), canola oil, scallops (sea ), garlic, minced, ginger, peeled and grated, orange bell pepper, cut into thin 2-inch lengths, snow peas, scallion, thinly sliced (optional garnish )

tamari, gluten-free oyster sauce or 1 tbsp tamari, sake (optional) or 2 tbsp chinese rice wine (optional), olive oil, garlic clove, chopped, ginger, chopped, carrot, peeled and cut into matchsticks, baby bok choy , bottom stems removed, assortment mushrooms, sliced, salt, pepper, potato starch, crushed red pepper flakes (optional)

butter (yes that is all that is needed!!!!!!), flour, butter to fry the flour, red onion, finely chopped, cilantro, washed and roughly minced, garlic cloves, peeled and minced fine, non-alcoholic carbonated water, vinegar, salt, whole milk

boneless new york strip steaks, partially frozen, sliced mushrooms, yellow onions , cut into slivers, wok oil, steamed jasmine rice (optional) or brown rice (optional), soy sauce, wine, oil, honey, rice vinegar, cornstarch, garlic cloves, minced, grated ginger, soy sauce, oyster sauce, chili paste, hot sesame oil, honey, cornstarch

sesame oil, olive oil, rice, cooked, beef bouillon, carrots, sliced, corn, onion, bell pepper (red or orange), eggs, lightly beaten, chicken breasts , pork (optional) or shrimp (optional)

sized turnips (about 12 oz each), scrubbed clean, sized potato (about 12 oz), scrubbed clean, salt, black pepper, jarred fat-free or nearly fat-free chicken gravy, fat-free american cheese , torn into strips, chopped chives, for optional garnish

sesame oil, vegetable oil (read *note), parsnip, peeled and julienned (about 3-inch long-approximately 2 cups), carrots, peeled and julienned (about 3-inch long), sake, mirin, sugar, shoyu, almonds (sliced or slivered), green onions (optional) or 2 tbsp fresh chives (optional)

canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)