175 fresh pumpkin salad Recipes

  • Beet Salad With Pumpkin Seeds
    beets, raw without stems and leaves, balsamic vinegar and
    7 More
    beets, raw without stems and leaves, balsamic vinegar, dijon mustard, basil, finely chopped, fresh, salt, black pepper, extra virgin olive oil, pumpkin seeds , roasted, salted, green onion, finely chopped
    25 min, 9 ingredients
  • Asparagus, Feta & Pumpkin Seed Salad
    leaf lettuce or 1 bunch boston lettuce, fresh asparagus and
    9 More
    leaf lettuce or 1 bunch boston lettuce, fresh asparagus, green pumpkin seeds (pepitas), feta cheese, olive oil, balsamic vinegar, tamari or 1 tsp soy sauce, worcestershire sauce, pepper, ground cumin, celery seed
    30 min, 11 ingredients
  • Chicken and Cilantro Salad
    seasoned rice vinegar, fresh lime juice and
    14 More
    seasoned rice vinegar, fresh lime juice, minced garlic clove, pureed chipotle chiles in adobo (canned in mexican section), honey, kosher salt, chopped cilantro, canola oil, ears of cooked corn, boneless chicken breasts, cooked and cooled, diced plum tomatoes, mixed baby green salad, sharp cheddar cheese, grated, toasted salted pumpkin seeds, fresh cilantro, lime wedge, for serving
    40 min, 16 ingredients
  • El Torito Cilantro and Pepita Salad Dressing
    anaheim chilies , roasted, peeled and seeded and
    10 More
    anaheim chilies , roasted, peeled and seeded, roasted pepitas (pumpkin seeds), garlic cloves, peeled, ground black pepper, salt, salad oil, red wine vinegar, grated cotija cheese (you can also use parmesan cheese if you cannot find cotija), fresh cilantro, stemmed, mayonnaise, water
    20 min, 11 ingredients
  • Garden Quinoa Salad
    quinoa, rinsed and well drained, water and
    10 More
    quinoa, rinsed and well drained, water, fresh asparagus , cut into 2-inch pieces, fresh sugar snap peas, fresh green beans, trimmed, olive oil, lemon juice, minced fresh parsley, grated lemon peel, salt, tomatoes, halved, salted pumpkin seeds or pepitas
    30 min, 12 ingredients
  • Stetson Chopped Salad
    cooked couscous (from 2 cups uncooked ) or 4 cups quinoa ... and
    18 More
    cooked couscous (from 2 cups uncooked ) or 4 cups quinoa (from 2 cups uncooked), shredded cooked chicken breasts or 2 cups smoked salmon, roasted dried corn kernels (such as justcorn), grated asiago cheese, pepitas (salted roasted pumpkin seeds), dried currant, chopped tomatoes, chopped spinach or 2 cups arugula, shallots, diced, buttermilk, fresh lemon juice, fresh ground black pepper, olive oil, chopped garlic, kosher salt, olive oil, fresh basil leaf, pine nuts, kosher salt
    30 min, 19 ingredients
  • Blood Orange, Beet, and Fennel Salad
    red beets, tops trimmed, golden beets, tops trimmed and
    10 More
    red beets, tops trimmed, golden beets, tops trimmed, blood oranges, navel orange (preferably cara cara), fresh lemon juice, fresh lime juice, fennel bulb, very thinly sliced crosswise on a mandoline, red onion , very thinly sliced on a mandoline (about 1/3 cup), good-quality extra-virgin olive , pumpkin seed, or walnut oil (for drizzling), coarse sea salt , such as fleur de sel or maldon sea salt, freshly ground black pepper, loosely packed fresh cilantro and/or chervil leaves
    12 ingredients
  • Black Bean and Pumpkin Soup Black Bean and Pumpkin Soup
    ground new mexico or california chilies, cumin seed and
    11 More
    ground new mexico or california chilies, cumin seed, diced tomatoes (no salt added), coarsely chopped onion, garlic, canned chipotle chilies, drained, salad oil, reduced-sodium black beans, reduced-sodium chicken broth, pumpkin, fresh cilantro sprigs, lime wedges, reduced-fat sour cream
    13 ingredients
  • Roasted Pumpkin and Pasta Salad Roasted Pumpkin and Pasta Salad
    chopped pumpkin, 2cm cubes, tomatoes, halved, red capsicum and
    9 More
    chopped pumpkin, 2cm cubes, tomatoes, halved, red capsicum, red onion, shell pasta, snow peas, halved, carrot, thinly sliced, chopped fresh coriander, italian dressing, chili sauce, salt and pepper (to season), olive oil
    50 min, 12 ingredients
  • Green Salad With Chili Vinaigrette Green Salad With Chili Vinaigrette
    red pepper , slices, store-bought vinaigrette dressing and
    4 More
    red pepper , slices, store-bought vinaigrette dressing, chili powder, ground cumin, pre-washed baby greens, with fresh herbs, raw pumpkin seeds or 2 tbsp shelled toasted pumpkin seeds
    10 min, 6 ingredients
  • El Torito Southwestern Caesar Salad El Torito Southwestern Caesar Salad
    corn tortillas, oil, for frying and
    15 More
    corn tortillas, oil, for frying, head romaine lettuce , a large head, rinsed and spun dry, cotija cheese, grated, red bell pepper , roasted, peeled and cut into julienne strips, pumpkin seeds , roasted (pepitas), anaheim chili , roasted, peeled and seeded, roasted pumpkin seeds (pepitas), garlic clove, large, black pepper, freshly ground, salt, oil, vinegar , red wine, cotija cheese, grated, cilantro, stemmed, mayonnaise, water
    43 min, 17 ingredients
  • Chickpea, Pumpkin and Avocado Salad Chickpea, Pumpkin and Avocado Salad
    canned chick-peas, drained and rinsed, treviso radicchio and
    8 More
    canned chick-peas, drained and rinsed, treviso radicchio, avocado, sliced, red onions, peeled and cut into quarters, pumpkin , roasted, beetroots , roasted, celery leaves or 1 cup celeriac, leaves, extra virgin olive oil, red wine vinegar, flat leaf parsley, freshly chopped
    45 min, 10 ingredients
  • Warm Roast Pumpkin and Chickpea Salad Warm Roast Pumpkin and Chickpea Salad
    butternut pumpkin, olive oil, ground cumin and
    9 More
    butternut pumpkin, olive oil, ground cumin, salt and pepper, to taste, snow peas, trimmed, thinly sliced diagonally, chickpeas, drained, sun-dried tomato, drained and chopped, fresh mint, coarsely chopped, olive oil, lemon juice, balsamic vinegar, caster sugar
    40 min, 12 ingredients
  • Thanksgiving Kale Salad (Kale & Quinoa) Thanksgiving Kale Salad (Kale & Quinoa)
    quinoa, water, divided and
    7 More
    quinoa, water, divided, kale, stems removed , cut into ribbons, pumpkin seeds, dried cranberries , juice-sweetened preferred, pumpkin seed butter or 1/4 cup almond butter, apple cider or 1/4 cup apple juice, fresh lemon , juice of, salt (reduce if preferred)
    32 min, 9 ingredients
  • Watercress, Sprout, and Pumpkin Seed Salad With Creamy Dressing Watercress, Sprout, and Pumpkin Seed Salad With Creamy Dressing
    watercress, radish sprouts, tamari-roasted pumpkin seeds and
    5 More
    watercress, radish sprouts, tamari-roasted pumpkin seeds, avocado oil, umeboshi , paste, fresh lemon juice, soft tofu, water
    20 min, 8 ingredients
  • Escarole Salad with White Beans and Lime Vinaigrette Escarole Salad with White Beans and Lime Vinaigrette
    olive oil, fresh lime juice, serrano chile, minced and
    4 More
    olive oil, fresh lime juice, serrano chile, minced, escarole salad mix (about 7 oz), cannellini (white kidney beans), drained, rinsed, kalamata olives, pitted, halved, toasted pepitas (pumpkin seeds) or pine nuts
    7 ingredients
  • Warm Pasta Salad with Roasted Corn and Poblanos Warm Pasta Salad with Roasted Corn and Poblanos
    poblano chiles (1 lb), fresh jalapeno chile and
    12 More
    poblano chiles (1 lb), fresh jalapeno chile, tomatoes (2 lb), coarsely chopped, chopped fresh oregano, chopped fresh cilantro, green (hulled) pumpkin seeds, ears fresh corn , kernels cut off, white onion, cut into 1/2-inch-thick rounds, garlic cloves, minced, ground cumin, olive oil, short pasta such as gemelli or rotini, crumbled queso fresco (mexican fresh cheese) or ricotta salata cheese, garnish: fresh cilantro leaves
    14 ingredients
  • Backbone House Salad (Vegan Friendly) Backbone House Salad (Vegan Friendly)
    red wine vinegar, honey (or other sweetener of choice) and
    11 More
    red wine vinegar, honey (or other sweetener of choice), ground star anise, dijon mustard, chimayo red chili powder (i tried chipotle powder. new mexico chili powder will work.), salt, grapeseed oil (subbed for canola oil), romaine lettuce hearts (torn into small pieces), garden spring greens (or heirloom lettuce), baby turnips (sliced into matchstick-sized bits ) or 1/2 cup jicama (sliced into matchstick-sized bits ), toasted pepitas (hulled pumpkin seeds), fresh corn (roasted kernels were good in this salad!), fresh strawberries, sliced (or other fresh berry in season)
    15 min, 13 ingredients




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