53 creamy tofu sauces Recipes

extra virgin olive oil, garlic, chopped fine, chopped red onion, soft tofu, water, tamari or 3 1/2 tbsp light soy sauce, dried sweet basil leaves, hot cooked pasta, chopped fresh parsley

firm silken tofu, drained (but not pressed ), garlic cloves, dried parsley, dried basil (or herb of choice), paprika, salt, soymilk (approximately )

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

tri-colored spiral pasta, olive oil, milk, creamy pesto sauce mix, olive oil, firm tofu, drained and cubed, salt and pepper to taste, fresh mushrooms, coarsely chopped, sliced black olives, capers, grated parmesan cheese, fresh basil

sesame oil, firm tofu , cut into 1/2 inch strips lengthwise, sesame seeds, green cabbage or 2 1/2 cups red cabbage, chopped, cucumbers, peeled, seeded and sliced, chopped green onion, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce

sesame oil, firm tofu , cut into 1/2-inch strips lengthwise, head green or red cabbage, shredded or chopped (about 2 1/2 cups), cucumbers, peeled, seeded and cut into bite-sized cubes, chopped green onions, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce (light or regular)

creamy peanut butter, hoisin sauce, fresh lime juice, cayenne pepper, minced scallion, chopped fresh basil, chopped fresh cilantro, chopped fresh mint, seasoned tofu, finely diced, peeled seeded and finely chopped cucumbers, peeled and grated carrots, shredded napa cabbage or 3 cups romaine lettuce or 3 cups fresh mung bean sprouts, sheets rice paper , discs 8-inches across, fresh chives or 4 oz scallions

almond oil or 3/4 cup safflower oil, water, braggs liquid aminos or 1/4 cup soy sauce, yeast, kelp powder, spike seasoning (herb or vegetable salt substitute), basil, granulated garlic, lemon juice (optional), tamari, firm tofu , rinsed well

frozen spinach, lite silken tofu, extra firm, spike seasoning (or your favorite mixture ), nutritional yeast, garlic powder, vegetable stock powder, basil or 1/2 tsp italian herb seasoning, gemelli pasta or 8 oz other medium-sized pasta, cooked

silken tofu, creamy peanut butter, soy sauce , preferably reduced sodium, red wine vinegar, minced peeled fresh ginger, sugar, dried spinach noodles or 12 oz fresh spinach noodles, cooked and drained according to instructions

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced

whole wheat penne, broccoli, firm silken tofu, pasta sauce , from a jar is fine, kalamata olive, chopped

ziti pasta, light sour cream (or vegan substitute), silken tofu, olive oil, salt, broccoli, cauliflower, carrot, green beans, garlic, minced (i would use a lot more, i think!)

tofu (firm or extra firm ), mie noodles (or the same amount rice noodles or white rice), onion (chopped ), garlic clove (chopped or minced or powder ), carrot (cut lenghtwise, in thin about 1inch long slices), palm sugar (or brown -, or white sugar or honey), soy sauce, vinegar, sesame oil, peanut butter (creamy or chunky), sambal oelek (i usually add more), vegetarian broth, granules, oil (neutral in taste, for frying), chopped peanuts (optional), salt

tofu (firm or firm silken, lite is also fine), water, lemon juice, light miso, agave nectar (i substituted 1 tsp. splenda), dijon mustard, hot sauce (optional), worcestershire sauce (vegetarian ) (optional), garlic, ground pepper , to taste

firm tofu, peeled fresh ginger, cut into small pieces (1 tbsp), wasabi paste, soy sauce (preferably tamari), toasted sesame oil , to taste, rice wine vinegar , to taste, loosely packed cilantro leaf , plus 1/4 cup chopped cilantro, coarsely grated peeled daikon radishes or 2 tbsp very thinkly sliced fennel bulbs

firm tofu, drained, chopped fresh parsley, fresh lime juice, olive oil, tahini, lite soy sauce, garlic powder, salt

green onions, loosely packed cilantro leaves, garlic cloves, minced, honey, sesame oil, reduced-sodium soy sauce, crushed red pepper flakes, salt, soft tofu, drained and crumbled (1-1/4 cups), rice vinegar