1210 freeish cholesterol lowering Recipes

  • Lower Fat Chiles (Chiles) Rellenos Casserole
    reduced-fat mexican cheese blend, shredded (sargento s is... and
    8 More
    reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream
    40 min, 9 ingredients
  • Lower Carb Pancakes for One
    oats, fat-free cottage cheese, wheat germ and
    3 More
    oats, fat-free cottage cheese, wheat germ, eggs (you can use egg beaters), cinnamon, vanilla
    6 min, 6 ingredients
  • Lower Fat Oatmeal Molasses Cookies
    margarine, softened, sugar, molasses, egg, vanilla extract and
    8 More
    margarine, softened, sugar, molasses, egg, vanilla extract, flour, baking soda, salt, oats, uncooked, cinnamon, ground ginger (optional), cinnamon , to roll cookies in, sugar , to roll cookies in
    40 min, 13 ingredients
  • Lower Fat Double Chocolate Chip Cookies (Ww)
    all-purpose flour, baking soda, table salt and
    6 More
    all-purpose flour, baking soda, table salt, butter, softened, dark brown sugar , packed, sugar, unsweetened baking cocoa, egg whites, chocolate chip
    22 min, 9 ingredients
  • Lower-Fat Cinnamon Swirl Quick Bread
    sugar, divided, ground cinnamon, all-purpose flour and
    8 More
    sugar, divided, ground cinnamon, all-purpose flour, baking soda, salt, buttermilk, egg, unsweetened applesauce, vegetable oil, sugar, milk
    1 hour 10 min, 11 ingredients
  • Lower-Cal Buttermilk Bacon Spinach Quiche
    low-fat buttermilk, light cream or 1 cup half & half and
    6 More
    low-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)
    1 hour 30 min, 8 ingredients
  • Lower-Fat Peanut Chocolate Chip Trail Bars
    whole wheat flour, all-purpose flour and
    13 More
    whole wheat flour, all-purpose flour, raisin bran cereal (bran flakes will also work), quick oats, baking soda, baking powder, margarine, unsweetened applesauce, sugar, brown sugar , packed, eggs, vanilla extract, coconut (optional), chocolate chips, roasted unsalted peanuts, chopped
    42 min, 15 ingredients
  • Lower-fat chewy oatmeal spice cookies
    splenda sugar substitute and
    15 More
    splenda sugar substitute, sweet n low brown sugar substitute (optional), unsweetened applesauce, egg whites or 1 egg, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, cinnamon, ground nutmeg, ground ginger, quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins (optional), powdered sugar , glaze (optional), cinnamon (for sprinkling ) (optional)
    46 min, 16 ingredients
  • Lower Fat Cheese Fries
    potatoes, cut for french fries, milk, butter, salt, pepper and
    2 More
    potatoes, cut for french fries, milk, butter, salt, pepper, shredded cheddar cheese, chopped parsley (optional)
    45 min, 7 ingredients
  • Lower Cal Version of Thick Chocolate Pudding
    cocoa, cornstarch, salt, skim milk, vanilla extract
    20 min, 6 ingredients
  • Lower-Fat Special K Bars
    corn syrup, brown sugar, peanut butter and
    3 More
    corn syrup, brown sugar, peanut butter, kellogg special k cereal, seedless raisin, vegetable oil cooking spray
    15 min, 6 ingredients
  • Lower-Cal  Chicken Margarita  W/ Wheat Pasta Lower-Cal Chicken Margarita W/ Wheat Pasta
    olive oil, onion, diced, garlic, crushed, salt, pepper and
    6 More
    olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat
    11 ingredients
  • Lower Calorie Peanut Butter Spread Lower Calorie Peanut Butter Spread
    unsweetened apple sauce, peanut butter
    2 ingredients
  • Lower Carb Banana Pancake Lower Carb Banana Pancake
    egg, egg whites, banana/vanilla whey, banana and
    2 More
    egg, egg whites, banana/vanilla whey, banana, coconut flour, flaxseed
    6 ingredients
  • Lower-Fat Pumpkin Cheesecake with Almond Crust Lower-Fat Pumpkin Cheesecake with Almond Crust
    almonds, ground, melted butter, sugar, nutmeg, cinnamon and
    8 More
    almonds, ground, melted butter, sugar, nutmeg, cinnamon, cream cheese, light, sugar, eggs, pumpkin, canned, cinnamon, nutmeg, heavy cream
    13 ingredients
  • Lower-Cal  Chicken Margarita  W/ Wheat Pasta Recipe Lower-Cal Chicken Margarita W/ Wheat Pasta Recipe
    olive oil, onion, diced, garlic, crushed, salt, pepper and
    6 More
    olive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat
    11 ingredients
  • Lower Fat Creamy Alfredo Sauce/White Sauce Lower Fat Creamy Alfredo Sauce/White Sauce
    fat-free chicken broth (room temperature ) and
    8 More
    fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)
    5 min, 9 ingredients
  • Lower Fat Raisin Bran Muffins Lower Fat Raisin Bran Muffins
    raisin bran cereal, unsweetened applesauce, egg, water and
    4 More
    raisin bran cereal, unsweetened applesauce, egg, water, whole wheat flour, brown sugar, baking powder, ground cinnamon
    30 min, 8 ingredients




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