Amount Per 1 Serving
Calories	297.51 Kcal (1246 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Sodium	11.12mg	0%
Potassium	357.6mg	8%
Total Carbs	14.7g	5%
Sugars	6.8g	27%
Dietary Fiber	4.43g	18%
Protein	11.52g	23%
Vitamin C	8.9mg	15%
Iron	1mg	5%
Calcium	21.6mg	2%

Amount Per 100 g
Calories	277.66 Kcal (1163 kJ)
Calories from fat	201.59 Kcal
		% Daily Value*
Total Fat	22.4g	37%
Sodium	10.38mg	0%
Potassium	333.74mg	8%
Total Carbs	13.72g	5%
Sugars	6.34g	27%
Dietary Fiber	4.14g	18%
Protein	10.75g	23%
Vitamin C	8.3mg	15%
Iron	0.9mg	5%
Calcium	20.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Low-Fat Chocolate Brownies

Unsweetened apple sauce, Cocoa powder, White flour and 5 more..
Rhubarb or Apple Bread

Apple sauce, Oat flour , 2 cups red mill and 9 more..
Banana Bread

Unsweetened apple sauce, Sugar, Flour, Baking soda, Salt and 1 more..
Bran Muffin

Unsweetened apple sauce, Brown sugar , packed, Maple syrup and 7 more..
Healthy Oatmeal Cookies

Apple sauce, Splenda brown sugar, Egg beaters and 8 more..
Carrot Cake

Unsweetened apple sauce (you can use oil also if you don ... and 9 more..
Oatmeal Cookies

Apple sauce, Splenda brown sugar, Egg beaters and 7 more..
Zucchini Bread

Apple sauce, Sugar, Eggs, Vanilla, Zucchini, shredded and 6 more..
Crock Pot Apple Butter Recipe

Unsweetened apple sauce, Granny smith apples, Sugar and 4 more..
Bread Machine Hazelnut And Apple Bread

Unsweetened apple sauce, Apple juice, Butter, Egg, Salt and 6 more..
Bread Machine Hazelnut And Apple Bread

Unsweetened apple sauce, Apple juice, Butter, Egg, Salt and 6 more..
Fruity Breakfast Bars

Apple sauce, Chopped dried apricots, Raisins and 10 more..
Krispy Cream Pie

Peanut butter, Light corn syrup, Puffed rice cereal and 2 more..
Cornmeal Pancakes with Honey-Pecan Butter

Unsalted european-style butter, room temperature, Honey and 15 more..