780 free with lettuce Recipes
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imitation crabmeat, chopped, tomato, chopped and11 Moreimitation crabmeat, chopped, tomato, chopped, green onion, chopped, green pepper, chopped, nonfat yogurt, plain, fat-free mayonnaise, feta, crumbled, cilantro, chopped, garlic clove, minced, black pepper, lettuce, tortilla, pita bread1 hour 15 min, 13 ingredients
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green tomatoes , cut into 12 (1/4-inch-thick) slices (abo... and13 Moregreen tomatoes , cut into 12 (1/4-inch-thick) slices (about 1 lb), fat-free milk, egg whites, lightly beaten, yellow cornmeal, salt, freshly ground black pepper, olive oil, divided, light mayonnaise, fresh lemon juice, hot sauce, white bread, toasted, bibb lettuce leaves, bacon slices, cooked and cut in half, chopped fresh chives14 ingredients
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Noble House Bok Choy and Lettuceboiling water, dried shiitake mushrooms and11 Moreboiling water, dried shiitake mushrooms, low sodium soy sauce, shaoxing wine or 1 tbsp dry sherry, sugar, canola oil, divided, fresh ginger, peeled and minced, reduced-sodium fat-free chicken broth, oyster sauce, cornstarch, garlic cloves, minced, heads baby bok choy , halved lengthwise, romaine lettuce , cut crosswise into 1-inch pieces1 hour 5 min, 13 ingredients
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Mediterranean Black Bean Lettuce Wrapsblack beans, drained and rinsed and5 Moreblack beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves20 min, 6 ingredients
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Romaine Lettuce with Red Pepper and Oliveschopped romaine lettuce, diced red bell pepper and5 Morechopped romaine lettuce, diced red bell pepper, diced red onion, crumbled feta cheese, coarsely chopped pitted kalamata olives, dried oregano, fat-free italian dressing7 ingredients
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BLT Lettuce Wraps- South Beach Diet Inspiredlow-fat turkey bacon, leaves red leaf lettuce and2 Morelow-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise7 min, 4 ingredients
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Asian Lettuce Cups With Turkey and Green Appleground turkey, minced garlic, grated gingerroot and13 Moreground turkey, minced garlic, grated gingerroot, red bell pepper, diced, scallions, chopped, yellow bell pepper, diced, green apple, diced, cellophane noodles (those made with mung beans), carrots (use a vegetable peeler to peel cut carrot into paper thin strips. use knife to further cut into supe), head boston bibb lettuce, leaves washed and separated, hoisin sauce (for gf, substitute tangerine marmalade or use a gf hosisin sauce), soy sauce (for gf, use wheat free tamari sauce), sesame oil, rice wine vinegar, ground pepper, sriracha sauce (aka rooster ) (optional)45 min, 16 ingredients
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Stir-Fried Bok Choy and Lettuce With Mushroomsboiling water, dried shiitake mushrooms (about 2 oz) and11 Moreboiling water, dried shiitake mushrooms (about 2 oz), low sodium soy sauce, rice wine or 1 tbsp dry sherry, sugar, canola oil, divided, ginger, minced and peeled, reduced-sodium fat-free chicken broth, oyster sauce, cornstarch, garlic cloves, thinly sliced, heads baby bok choy , halved lengthwise, head romaine lettuce , cut crosswise into 1-inch pieces (about 8 cups)55 min, 13 ingredients
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Ewlt Sandwich (Egg Whites, Lettuce and Tomatoes)whole grain bread (sugar free), egg whites, tomatoes and2 Morewhole grain bread (sugar free), egg whites, tomatoes, leaf of green leaf lettuce, salt and pepper to taste5 ingredients
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Weight Watchers Moo Shu Lettuce Wraps With a Kicklean ground beef , 95% fat-free, shallots, diced and10 Morelean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar25 min, 12 ingredients
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Apple-Walnut Salad With Fat Free Balsamic Raisin Dressingwhite balsamic vinegar and17 Morewhite balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)15 min, 18 ingredients
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Meat Free BLT Spaghetti With Butter Lettuce, Leek & Tomato.spaghetti, heads boston lettuce, washed and dried and14 Morespaghetti, heads boston lettuce, washed and dried, parsley, fresh, basil, fresh, mint leaf, fresh, pine nuts, toasted, grated parmesan cheese, salt and pepper, zest of 1 lemon, juice of 1 lemon, oil, oil, leeks, washed , halved lengthwise and sliced into half moon shape, garlic cloves, finely chopped, grape tomatoes or 4 tomatoes, cut in small dice, dry white wine30 min, 16 ingredients
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Grilled Burgers - Gluten Freeegg, beaten, cottage cheese, cooked long-grain rice and13 Moreegg, beaten, cottage cheese, cooked long-grain rice, onion, finely chopped, shredded cheddar cheese, gluten free onion soup , plus 1/2 tbsp, gluten free all purpose baking flour, grated parmesan cheese, worcestershire sauce, garlic cloves, minced, salt, pepper, ground beef, sliced tomato (optional), lettuce leaf (optional), sliced onion (optional)35 min, 16 ingredients
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7 Layer Mexican Dip - Fat Free!fat free cream cheese, taco seasoning mix, salsa and4 Morefat free cream cheese, taco seasoning mix, salsa, canned black beans, drained, rinsed, shredded lettuce, chopped green onion, olives, sliced, pitted5 min, 7 ingredients
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Gluten Free Open Faced Meatball Subsolive oil, onion, diced small, red pepper, diced small and7 Moreolive oil, onion, diced small, red pepper, diced small, stalks celery, diced small, italian seasoning (or spagetti seasoning ), garlic cloves, minced (or a tbsp), four cheese pasta sauce (or homemade ), meatballs, cooked, gluten-free hamburger buns, iceberg lettuce , salad bag30 min, 10 ingredients
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Guilt Free BLT Wrap or Sandwichwhole wheat tortilla, whole grain bread and5 Morewhole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced5 min, 7 ingredients
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