42 free waldorf Recipes

shredded cabbage, diced granny smith apple, raisins, coarsely chopped walnuts, plain fat-free yogurt, fat-free mayonnaise, honey, prepared horseradish, salt, black pepper

chopped celery, fat-free mayonnaise, fat-free plain yogurt, chopped walnuts, raisins, ground nutmeg, ground cinnamon, cubed cooked turkey breast, apple, chopped, cinnamon-raisin bread, toasted, lettuce leaves

fat-free plain greek yogurt, low-sugar apricot preserves, apple, diced, kiwi, peeled and diced, chopped walnuts, toasted

light water-packed tuna, drained and flaked, red apple, chopped, chopped celery, raisins, chopped dates, chopped walnuts, fat-free plain yogurt, reduced-fat mayonnaise, lettuce leaves, shredded reduced-fat monterey jack cheese

minute brown rice, uncooked, apples, lemon juice, chopped celery, chopped walnuts, raisins, fat-free mayonnaise, nonfat vanilla yogurt, spring salad greens (optional)

apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)

sliced fennel bulb, sliced apples, fat-free mayonnaise, fat-free milk, grated onion, salt, chopped pecans, toasted

raisins, apple juice, chopped celery, chopped granny smith apple, coarsely chopped walnuts, toasted, fat-free mayonnaise, fat-free apple-flavored yogurt

raisins, apple juice, chopped celery, chopped granny smith apple, coarsely chopped walnuts, toasted, fat-free mayonnaise, fat-free apple-flavored yogurt

raisins, boiling water, chopped unpeeled red apples, lemon juice, celery ribs, thinly sliced, fat-free plain yogurt, sugar-free instant vanilla pudding mix, sugar substitute equivalent to 2 tbsp sugar, optional, chopped walnuts

boneless skinless chicken breast halves, about 6-oz each, fat-free chicken broth, use enough to cover the chicken, fat-free mayonnaise, nonfat sour cream, orange zest, grated, fresh orange juice, granny smith apple, peeled, cored, diced, celery ribs, cut into 1/4-inch dice, whole wheat bread , artisan-style, sliced thin, boston lettuce leaves

red apple, yellow apple, lemon juice, celery, chopped (about 3 ribs), green seedless grape, red seedless grapes, fat-free cool whip, fat-free miracle whip, sugar substitute (i use splenda )

coarsely chopped apple (about 1 medium), coarsely chopped pear (about 1 medium), seedless red grapes, sliced celery, vanilla fat-free yogurt, apple juice, ground ginger

cooked cubed chicken, cored chopped apples, chopped celery, raisins, low-fat mayo, fat-free plain yogurt, nutmeg, cinnamon, lettuce

apples, peeled, cored and chopped (preferably honeycrisp), lime juice, chopped celery, raisins, chopped walnuts, nonfat vanilla yogurt, fat-free half-and-half or 3 -4 tbsp nonfat sour cream, grated lime zest, ground nutmeg

apple (1.5 s), lemon juice, celery (4 large stalks ), raisins, walnuts, kraft miracle whip free nonfat, lemon juice, salt , plus a non-calorie sweetener

fat-free mayonnaise, plain fat-free yogurt, fresh lemon juice, curry powder, salt, pepper, red delicious apples, cored and cubed, chopped celery, raisins, chopped toasted walnuts

unsweetened crushed pineapple, cubed cooked turkey breast, red apple, chopped, green apple, chopped, chopped walnuts, sliced celery, fat-free mayonnaise, poppy seeds, grated lemon peel, vanilla extract, salt-free seasoning blend, hard rolls, split