130 free sugar free mousse Recipes

sugar-free instant vanilla pudding mix, milk, crystal light lemonade (the tub that makes 1 pitcher) or 1 oz sunrise orange, dry (the tub that makes 1 pitcher), cool whip or 3 cups splenda-sweetened whipped cream, fresh blueberries (optional)

sugar-free instant vanilla pudding mix, low-fat milk, ground cinnamon, salt, canned pumpkin, frozen light whipped topping, thawed (additional for garnish, opt ), lite chocolate fudge topping (additional for garnish , opt), crystallized ginger (optional)

white chocolate sugar-free , fat-free instant pudding mix, fat-free milk, fresh raspberries (optional), fresh mint sprigs (optional)

crushed pineapple with juice (no sugar added type), sugar-free instant butterscotch pudding mix, cool whip free (or ultra low fat cool whip), sliced strawberry (to garnish ) (optional)

fat-free sweetened condensed milk, divided, unsweetened chocolate, chopped, almond extract, divided, frozen pie shell, baked, maraschino cherries, drained, fat-free cream cheese, cold water, sugar-free instant vanilla pudding mix, chopped almonds, toasted, chocolate curls , optional

quartered fresh strawberries, splenda granular, sugar substitute, sugar-free instant vanilla pudding mix, sugar-free whipped topping, thawed

neufchatel cheese, softened or 8 oz cream cheese, heavy whipping cream , whipped to stiff peaks with, sugar (1 cup total volume), fat-free instant vanilla pudding mix, orange sugar-free kool-aid mix, warmed (can also use oj or tang), navel orange, cut in half and sliced (optional), mint leaf (optional)

carton frozen fat-free whipped topping, thawed, sugar-free instant chocolate pudding mix, reduced-fat oreo cookies

cold nonfat milk, sugar-free instant butterscotch pudding mix, canned pumpkin, ground cinnamon, ground ginger, ground allspice, fat-free whipped topping, divided

sugar-free instant chocolate fudge pudding mix, plain soymilk or 1 cup even liquid yogurt or 1 cup milk, reduced fat whipped cream or 1 3/4 cups whipped topping, add chopped nuts, if desired,but not too many ., fresh strawberries or blackberries or raspberries, whole

sugar-free white chocolate pudding mix, heavy whipping cream

cookies (nabisco 100 calorie oreo thin crisps), jello gelatin, snack cups (mousse temptations, any chocolate flavor), jello gelatin , sugar free chocolate pudding snack, topping (fat-free reddi whip )

cold fat-free milk, sugar-free instant butterscotch pudding mix, canned pumpkin, ground cinnamon, ground ginger, ground allspice, fat-free whipped topping, divided

bittersweet chocolate,melted, instant sugar-free ,fat-free white -chocolate pudding mix, coconut extract, toasted coconut and chocolate-dipped almonds,optional

whole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk

half-and-half, water, splenda sugar substitute (5 individual-size packets), cocoa powder, ricotta cheese (tub ), cool whip (1/2 tub ), sour cream, sugar-free instant chocolate fudge pudding mix, sugar-free instant cheesecake pudding mix

davinci gourmet sugar-free caramel syrup, vanilla extract, cocoa powder, skim milk, divided, unflavored gelatin, instant powdered nonfat dry milk powder, sugar, fat-free ricotta cheese, coffee liqueur, cocoa powder

ice cream cones, jello gelatin , sugar free pudding snack, sugar-free chocolate syrup, cool whip