Light Butterscotch Pineapple Mousse Recipe

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Light Butterscotch Pineapple Mousse
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Ingredients:

Directions:

  1. Mix the crushed pineapple with juice and the butterscotch pudding mix until well combined.
  2. Fold in the cool whip until well blended.
  3. Spoon into dessert dishes (if desired garnish the top with sliced strawberries that have been sweetened with Splenda) and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.64 Kcal (463 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 41.16mg 2%
Potassium 57.83mg 1%
Total Carbs 22.91g 8%
Sugars 8.85g 35%
Dietary Fiber 0.72g 3%
Protein 0.39g 1%
Vitamin C 20.1mg 33%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 47.92 Kcal (201 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.83mg 2%
Potassium 25.04mg 1%
Total Carbs 9.92g 8%
Sugars 3.83g 35%
Dietary Fiber 0.31g 3%
Protein 0.17g 1%
Vitamin C 8.7mg 33%
Calcium 2.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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