90605 free spicy peanut yogurt dip Recipes
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fresh broccoli florets, chopped red onion and10 Morefresh broccoli florets, chopped red onion, fresh cauliflowerets, julienned carrot, chopped sweet red pepper, jalapeno pepper, seeded and chopped, reduced-fat monterey jack cheese, cut into small cubes, fat-free plain yogurt, reduced-fat mayonnaise, salt-free spicy seasoning blend, salt, almonds, toasted15 min, 12 ingredients
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smooth peanut butter, natural, garlic, minced and6 Moresmooth peanut butter, natural, garlic, minced, tamari (your preferred soy sauce is fine), water , plus additional as needed, rice vinegar, asian chili paste, sugar or 1 tsp agave nectar, fresh cilantro leaves, finely chopped15 min, 8 ingredients
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Spicy Peanut Chicken Ramen Dinner Cole Slawchicken breasts, cut into bite-size pieces (about 4 oz ea... and21 Morechicken breasts, cut into bite-size pieces (about 4 oz each), olive oil, toasted sesame oil, chunky peanut butter , to taste, plain yogurt, mayonnaise, garlic cloves, minced, dried onion flakes, cider vinegar, soy sauce, lemon juice , to taste, dried ancho chile powder, cayenne , to taste, crushed red pepper flakes , to taste (optional), fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, cut in halves, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles, chopped toasted peanuts, for garnish (optional)30 min, 22 ingredients
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Fantastic Light Peanut Butter Dip-Spread for Fruit and Vegetablpeanut butter, fat free cream cheese and2 Morepeanut butter, fat free cream cheese, cool whip or 1 tbsp lite or 1 tbsp free, splenda sugar substitute3 min, 4 ingredients
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Sweet-and-Spicy Peanut Fonduepeanut oil, grated peeled fresh ginger and12 Morepeanut oil, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, creamy reduced-fat peanut butter, rice vinegar, low-sodium soy sauce, hoisin sauce, chile paste with garlic, cubed cooked chicken breast (about 1 1/2 lb), cut red bell pepper, snow peas , halved crosswise, pineapple chunks in juice, drained, water chestnuts, drained14 ingredients
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Spicy Peanut Sauceplain low-fat yogurt, all-purpose flour and9 Moreplain low-fat yogurt, all-purpose flour, vegetable cooking spray, chopped onion, chopped green pepper, canned low-sodium chicken broth, undiluted, creamy reduced-fat peanut butter, chili powder, salt, pepper, ground red pepper11 ingredients
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Peanut Butter Diplow fat vanilla yogurt, reduced fat peanut butter, raisins and4 Morelow fat vanilla yogurt, reduced fat peanut butter, raisins, cinnamon, apples, cored and cut into slices, ribs celery, trimmed and cut into sticks, pretzels7 ingredients
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Peanut Butter Dipplain nonfat yogurt, powdered sugar and1 Moreplain nonfat yogurt, powdered sugar, creamy reduced-fat peanut butter3 ingredients
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