Peanut Butter Dip Recipe

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Peanut Butter Dip
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Ingredients
3
Count
Nutrition
856
Calories
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Ingredients:

  • 1/2 cup plain yogurt
  • 1/2 tsp cinnamon

Directions:

  1. Stir until fluffy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 855.52 Kcal (3582 kJ)
Calories from fat 654.75 Kcal
% Daily Value*
Total Fat 72.75g 112%
Cholesterol 15.93mg 5%
Sodium 511.78mg 21%
Potassium 1193.03mg 25%
Total Carbs 28.92g 10%
Sugars 9.99g 40%
Dietary Fiber 8.36g 33%
Protein 34.42g 69%
Vitamin C 1.3mg 2%
Iron 2.7mg 15%
Calcium 218.8mg 22%
Amount Per 100 g
Calories 339.91 Kcal (1423 kJ)
Calories from fat 260.14 Kcal
% Daily Value*
Total Fat 28.9g 112%
Cholesterol 6.33mg 5%
Sodium 203.33mg 21%
Potassium 474.01mg 25%
Total Carbs 11.49g 10%
Sugars 3.97g 40%
Dietary Fiber 3.32g 33%
Protein 13.68g 69%
Vitamin C 0.5mg 2%
Iron 1.1mg 15%
Calcium 86.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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