287 free spice pumpkin Recipes

  • Pumpkin Fluff WW 2 Points Plus
    pumpkin and
    4 More
    pumpkin, vanilla instant pudding mix , fat free, sugar-free, skim milk, cool whip free, thawed, pumpkin spice
    5 min, 5 ingredients
  • Spiced Pumpkin Biscuits
    all-purpose flour (about 2 cups), baking powder and
    6 More
    all-purpose flour (about 2 cups), baking powder, pumpkin pie spice, salt, chilled butter, cut into small pieces, fat-free buttermilk, canned pumpkin, honey
    8 ingredients
  • Pumpkin Angel Food Cake With Creamy Ginger Filling
    cake, white angel food cake mix, all-purpose flour and
    6 More
    cake, white angel food cake mix, all-purpose flour, pumpkin pie spice, pumpkin (not pie mix), cold water, frozen fat-free whipped topping, thawed, chopped crystallized ginger
    47 min, 9 ingredients
  • Pumpkin Spice Oatmeal Cookies (Egg-Free, Milk-Free, Gluten-Free,
    pumpkin pie filling , pure (no spices added, i use libby ... and
    4 More
    pumpkin pie filling , pure (no spices added, i use libby s brand), brown sugar , packed, maple syrup (or honey), pumpkin pie spice, quick-cooking oats , gluten-free
    15 min, 5 ingredients
  • Yummy Pumpkin Mousse
    sugar-free vanilla pudding, nonfat milk (skim) and
    3 More
    sugar-free vanilla pudding, nonfat milk (skim), pumpkin spice, pumpkin, fat-free cool whip
    10 min, 5 ingredients
  • Pumpkin Pie for Dieters
    pumpkin puree, skim milk and
    3 More
    pumpkin puree, skim milk, instant sugar-free vanilla pudding mix, pumpkin pie spice, fat free frozen whipped topping
    10 min, 5 ingredients
  • Gluten Free Coconut-Pumpkin Muffins
    eggs, beaten, pumpkin, canned and
    10 More
    eggs, beaten, pumpkin, canned, sucanat or 1/4 cup raw sugar or 1/3 cup maple syrup, pure vanilla extract, butter or 1/4 cup coconut oil, melted, coconut flour, gluten free baking powder, baking soda, pumpkin pie spice, unsweetened flaked coconut, pecans, toasted and chopped, chocolate chips , darkest you can find
    30 min, 12 ingredients
  • Pumpkin Custard
    pumpkin, prune, pitted and finely chopped and
    8 More
    pumpkin, prune, pitted and finely chopped, frozen apple juice concentrate, thawed, frozen orange juice concentrate, thawed, margarine, reduced calorie, evaporated skim milk, fat free egg substitute, orange zest, pumpkin pie spice, jack-be-little tiny pumpkins (3 1/2 inches in diameter)
    31 min, 10 ingredients
  • Pumpkin Muffins (Gluten-Free and Vegan)
    pumpkin puree, egg substitute, sugar, brown sugar and
    12 More
    pumpkin puree, egg substitute, sugar, brown sugar, molasses, vanilla, oil, tapioca starch, rice flour, millet flour, xanthan gum, salt, baking powder, baking soda, pumpkin pie spice, chopped pumpkin seeds
    30 min, 16 ingredients
  • Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins
    oat flour and
    10 More
    oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses
    35 min, 11 ingredients
  • Pumpkin Angel Food Cake With Creamy Ginger Filling Pumpkin Angel Food Cake With Creamy Ginger Filling
    white angel food cake mix, all-purpose flour and
    5 More
    white angel food cake mix, all-purpose flour, pumpkin pie spice, pumpkin (not pie mix), cold water, frozen fat-free whipped topping, thawed, chopped crystallized ginger
    2 hour 50 min, 7 ingredients
  • Cinnamon Spiced Pumpkin Soup Cinnamon Spiced Pumpkin Soup
    pumpkin, peeled seeded and cubed, fat-free half-and-half and
    4 More
    pumpkin, peeled seeded and cubed, fat-free half-and-half, brown sugar, ground cinnamon, nutmeg, chives, snipped for garnish
    45 min, 6 ingredients
  • Pumpkin Cupcakes Pumpkin Cupcakes
    spice cake mix, pure pumpkin and
    10 More
    spice cake mix, pure pumpkin, fat free liquid egg substitute, salt, water, cool whip free (thawed ), splenda no calorie sweetener (granulated ), fat free cream cheese (room temp ), canned pure pumpkin, sugar free fat free vanilla instant pudding mix, cinnamon
    17 min, 13 ingredients
  • Pumpkin Dip Pumpkin Dip
    pumpkin (15 oz), tub fat free cool whip (8 oz) and
    2 More
    pumpkin (15 oz), tub fat free cool whip (8 oz), instant, fat free , sugar free cheesecake flavored pudding (1oz/box), pumpkin pie spice
    5 min, 4 ingredients
  • Low-Fat Spiced Pumpkin Fudge Low-Fat Spiced Pumpkin Fudge
    fat-free sweetened condensed milk, fat free cream cheese and
    3 More
    fat-free sweetened condensed milk, fat free cream cheese, pumpkin puree, cinnamon (whatever you want!) or 1 tbsp mixed spice (whatever you want!) or 1 tbsp ginger (whatever you want!), vanilla extract
    15 min, 5 ingredients
  • Pumpkin Pie Protein Shake Pumpkin Pie Protein Shake
    pumpkin puree (fresh or canned ) and
    9 More
    pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes
    5 min, 10 ingredients
  • Glazed Chocolate-Pumpkin Bundt Cake Glazed Chocolate-Pumpkin Bundt Cake
    all-purpose white flour, whole wheat pastry flour and
    17 More
    all-purpose white flour, whole wheat pastry flour, granulated sugar, unsweetened cocoa powder (not dutch-process), baking powder, baking soda, pumpkin pie spice, salt, fat-free buttermilk, pumpkin puree, unsweetened, dark brown sugar , packed, egg, at room temperature, egg white, at room temperature, canola oil, light corn syrup, vanilla extract, sugar , packed, fat-free buttermilk, chocolate chips (may substitute 2 tbsp chopped toasted nuts)
    21 min, 19 ingredients
  • Gluten Free Double - Pumpkin Pie Gluten Free Double - Pumpkin Pie
    toasted, chopped almonds and
    12 More
    toasted, chopped almonds, toasted, unshelled sunflower seeds, toasted, in-shell pumpkin seeds, granulated sugar, butter, melted, tapioca starch, cold water, lite silken tofu (mori-nu is gf), pureed pumpkin, apple butter, brown sugar, pumpkin pie spice, evaporated skim milk
    1 hour , 13 ingredients




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