62 free soup white sauce Recipes

  • Lighter White Sauce Chicken Lasagna
    no-boil lasagna noodles, fat-free cream of chicken soup and
    15 More
    no-boil lasagna noodles, fat-free cream of chicken soup, fat free sour cream, sliced fresh mushrooms, fresh spinach, butter, onion, chopped, garlic cloves, minced, garlic powder, onion powder, dried oregano, dried basil, ground black pepper, poultry seasoning, cubed cooked chicken, shredded reduced-fat mozzarella cheese, divided, shredded reduced-fat parmesan cheese (reserve 1/4 cup for sprinkling over the top once lasagna is assembled)
    1 hour 10 min, 17 ingredients
  • Pork Chop With Mushroom Sauce
    boneless pork chops (1/2 inch thick ) and
    8 More
    boneless pork chops (1/2 inch thick ), fat-free cream of mushroom soup, white wine, sliced mushrooms, quick-cooking tapioca, worcestershire sauce, beef bouillon, garlic, minced, thyme
    8 hour 10 min, 9 ingredients
  • Yellow Split Pea Soup
    white onions, cut into 1 inch cubes, garlic , smashed and
    7 More
    white onions, cut into 1 inch cubes, garlic , smashed, yellow split peas , about 1 lb, dried oregano, dried thyme, salt, freshly ground black pepper, hot sauce, fat free chicken broth
    11 min, 9 ingredients
  • Chicken and Ginger Soup
    fresh cilantro stems, garlic cloves, peeled and
    12 More
    fresh cilantro stems, garlic cloves, peeled, peeled fresh ginger, chopped , plus matchstick-size strips for garnish, white peppercorns, vegetable oil, chinese rice wine, oyster sauce, yellow bean sauce, sugar, low-salt chicken broth, organic or free-range chicken thighs with skin and bones, rinsed, organic or free-range chicken drumsticks, rinsed, chopped green onions, red jalapeno chile rings
    14 ingredients
  • Chicken-Tortilla Soup
    olive oil, chopped onion, garlic cloves, minced and
    12 More
    olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes (such as del monte fresh cut), undrained, condensed reduced-fat reduced-sodium tomato soup (such as campbell s healthy request), undiluted, crushed unsalted baked tortilla chips (about 16), fat-free sour cream
    15 ingredients
  • Lite Chicken Tortilla Soup
    olive oil, chopped onion, garlic cloves, minced and
    13 More
    olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes, undrained, condensed reduced-fat reduced-sodium tomato soup, undiluted, low salt black beans, drained, crushed unsalted baked tortilla chips (about 16), fat-free sour cream
    1 hour , 16 ingredients
  • Chinese Hot and Sour Soup Lite
    fat-free chicken broth, garlic and red chile paste and
    9 More
    fat-free chicken broth, garlic and red chile paste, soy sauce, shiitake mushroom, sliced and stems removed, straw mushroom, sliced, white vinegar, bamboo shoot , julienned, light firm tofu, diced or cut into thin strips, water chestnut, sliced, cornstarch, egg beaters egg substitute or 1/2 cup just the whites egg white
    45 min, 11 ingredients
  • Turkey-Tomato Soup
    boneless skinless turkey thighs , cut into 1 inch pieces ... and
    12 More
    boneless skinless turkey thighs , cut into 1 inch pieces (2 medium), red potatoes, cubed (or white ), reduced-sodium fat-free chicken broth, frozen corn, chopped onion, water, no-salt-added tomato sauce, tomato paste, dijon mustard, hot pepper sauce, sugar, garlic powder, chopped fresh parsley
    10 hour 15 min, 13 ingredients
  • Ravioli Green & Red Soup
    water, sysco chicken base and
    12 More
    water, sysco chicken base, fresh frozen ravioli or 2 (15 oz) cans ravioli, with sauce, chopped fresh carrot, chopped onion, chopped celery, chopped green peppers, frozen chopped spinach, dried cilantro, mccormick bon appetit seasoning mix, white pepper, tomato sauce, fat-free half-and-half, grated parmesan cheese or 1 cup grated cheddar cheese
    55 min, 14 ingredients
  • Enchilada Bean Soup Enchilada Bean Soup
    white beans (or your fav bean) and
    3 More
    white beans (or your fav bean), chicken stock (sub vegetable and this meat free), green enchilada sauce, frozen chopped spinach
    15 min, 4 ingredients
  • Stuffed Pepper Soup Stuffed Pepper Soup
    ground beef, tomato sauce, diced tomatoes, canned and
    10 More
    ground beef, tomato sauce, diced tomatoes, canned, tomato soup - heinz british variety to make this gluten-free, cooked white rice, green pepper, chopped, onion, chopped, beef bouillon granules , or beef soup base, worcestershire sauce, ranch-style dressing mix, seasoned salt , jane s crazy salt, fresh ground black pepper , to taste, garlic salt
    1 hour , 13 ingredients
  • Dairy Free Cream Soup / White Sauce Dairy Free Cream Soup / White Sauce
    rice milk, cornstarch, vegan margarine and
    3 More
    rice milk, cornstarch, vegan margarine, chicken bouillon granule, salt, pepper
    6 min, 6 ingredients
  • Soupe A L’Oignon (French Onion Soup) Soupe A L’Oignon (French Onion Soup)
    thick) slices french bread baguette, unsalted butter and
    9 More
    thick) slices french bread baguette, unsalted butter, vertically sliced onion (about 2 lb), sugar, freshly ground black pepper, all-purpose flour, fat-free , 50% less-sodium beef broth, water, dry white wine, worcestershire sauce, gruyere cheese , cut into 4 thin slices
    11 ingredients
  • White Bean and Parmesan Soup with Pesto White Bean and Parmesan Soup with Pesto
    olive oil, onion, cut into 16 wedges, garlic, minced and
    9 More
    olive oil, onion, cut into 16 wedges, garlic, minced, carrots , cut into 2 inch matchsticks, stalks celery, sliced 1/4 inch thick, prosciutto , cut into thin strips, reduced-sodium fat-free chicken broth, tomatoes, diced, cannellini beans, drained, freshly grated parmigiano-reggiano cheese, fresh ground salt & pepper, pesto sauce , and additional cheese for sprinkling
    25 min, 12 ingredients
  • Chicken in Cream Sauce Chicken in Cream Sauce
    skinless, boneless chicken breasts and
    5 More
    skinless, boneless chicken breasts, dry italian dressing mix, fat-free cream cheese, fat-free cream of mushroom soup, chopped green onion (scallion) stems (green part only), dry white wine
    6 ingredients
  • Chicken in You Won't Believe It's Cream Sauce! Chicken in You Won't Believe It's Cream Sauce!
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, dried italian salad dressing mix, fat free cream cheese, fat-free cream of chicken soup, green onion, chopped, dry white wine
    1 hour 10 min, 6 ingredients
  • Low Cal Chicken-Tortilla Soup Low Cal Chicken-Tortilla Soup
    olive oil, onion, chopped, garlic cloves, minced and
    11 More
    olive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream
    10 min, 14 ingredients
  • ASIAN MUSHROOM SOUP ASIAN MUSHROOM SOUP
    fat-free , reduced-sodium chicken broth and
    12 More
    fat-free , reduced-sodium chicken broth, reduced-sodium soy sauce, garlic cloves crushed, assorted mushrooms(white button , oyster, shiitake(discard stems), sliced, portobello , crimini, white cabbage cut in wedges, carrots thinly sliced, chicken breast shredded, udon noodles or linguine cooked, green onions and tops thinly sliced, baby spinach, shredded raw spinach, fresh ginger grated
    13 ingredients




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