Turkey-Tomato Soup Recipe

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Turkey-Tomato Soup
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Ingredients:

Directions:

  1. Combine all ingredients, except parsley, in crock pot.
  2. Cover and cook on low 9 to 10 hours.
  3. Stir in parsley; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.12 Kcal (1420 kJ)
Calories from fat 91.07 Kcal
% Daily Value*
Total Fat 10.12g 16%
Cholesterol 61.35mg 20%
Sodium 1063.92mg 44%
Potassium 865.83mg 18%
Total Carbs 40.64g 14%
Sugars 8.89g 36%
Dietary Fiber 3.32g 13%
Protein 21.52g 43%
Vitamin C 15.6mg 26%
Iron 4mg 22%
Calcium 76mg 8%
Amount Per 100 g
Calories 92.83 Kcal (389 kJ)
Calories from fat 24.93 Kcal
% Daily Value*
Total Fat 2.77g 16%
Cholesterol 16.8mg 20%
Sodium 291.24mg 44%
Potassium 237.02mg 18%
Total Carbs 11.12g 14%
Sugars 2.43g 36%
Dietary Fiber 0.91g 13%
Protein 5.89g 43%
Vitamin C 4.3mg 26%
Iron 1.1mg 22%
Calcium 20.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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