33714 free side dishes summer Recipes

  • Summer Corn and Cod Chowder
    center-cut bacon , halved crosswise and
    12 More
    center-cut bacon , halved crosswise, scallions, thinly sliced, whites and greens separated, chopped garlic, all-purpose flour, yukon gold potatoes, peeled and cut in 1/2-inch dice, percent milk, reduced-sodium chicken broth, chopped fresh thyme, kosher salt, freshly ground black pepper, cod, skin removed, chopped, fresh or frozen corn kernels, fat-free half-and-half
    13 ingredients
  • Summer Turkey and Black Bean Chili
    olive oil, divided, onion, finely chopped and
    9 More
    olive oil, divided, onion, finely chopped, garlic cloves, minced, ground turkey breast, diced green chili peppers or 1 (4 oz) can diced jalapeno peppers, black beans, rinsed and drained, cumin, chili powder, cayenne pepper (optional), salt & fresh ground pepper, fat-free low-sodium chicken broth
    30 min, 11 ingredients
  • Summer's Bounty Soup
    tomatoes, chopped, potatoes, peeled and cubed and
    14 More
    tomatoes, chopped, potatoes, peeled and cubed, halved fresh green beans, zucchini, cubed, yellow squash, cubed, carrots, thinly sliced, celery ribs, thinly sliced, cubed peeled eggplant, sliced fresh mushrooms, onion, chopped, minced fresh parsley, salt-free garlic and herb seasoning, whole bay leaf, dried thyme, dried basil, vegetable juice or 4 cups tomato juice
    8 hour 40 min, 16 ingredients
  • Summer Squash Soup
    light butter and
    8 More
    light butter, fresh yellow squash, sliced and ct into half (about 4 1/2 cups), chopped vidalia onions or 1 cup other sweet onion, reduced-sodium fat-free chicken broth, low-fat milk, chopped fresh thyme, salt, pepper, freshly grated parmesan cheese
    30 min, 9 ingredients
  • Summer Pasta Salad
    rotini pasta, cucumbers, sliced & diced into cubes and
    5 More
    rotini pasta, cucumbers, sliced & diced into cubes, tomatoes, sliced into cubes, fat free zesty italian dressing, garlic, minced, salt & pepper
    17 min, 7 ingredients
  • Summer Squash  spaghetti  With Lemon Ail...
    garlic, a couple leaves of fresh basil, cage free egg yolk and
    13 More
    garlic, a couple leaves of fresh basil, cage free egg yolk, extra virgin olive oil, freshly-squeezed lemon juice, sea salt , to taste, ground cayenne, zucchini , fine julienne, yellow squash , fine julienne, heirloom tomatoes, halved, baby carrots (i used rainbow carrots sliced smalled), red onion, slivered and rinsed, fresh basil and thyme, sea salt and fresh ground black pepper, to taste, ricotta salata, crumbled, toasted pinenuts (optional)
    30 min, 17 ingredients
  • Summer Corn Soup
    canola oil, sliced green onions and
    6 More
    canola oil, sliced green onions, chopped cooked ham (about 4 oz), fresh corn kernels (about 5 ears ), salt, navy beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped green chiles, undrained
    15 min, 8 ingredients
  • Summer Berry Shortcakes with Tangy Lemon Cream Summer Berry Shortcakes with Tangy Lemon Cream
    fresh strawberries, cored and halved, fresh blackberries and
    16 More
    fresh strawberries, cored and halved, fresh blackberries, fresh blueberries, fresh raspberries, sugar, chopped fresh mint, fresh lemon juice, fat-free sour cream, sugar, grated lemon zest, all-purpose flour, sugar, baking powder, baking soda, salt, ground nutmeg, unsalted butter,cut into very small pieces and chilled, lowfat buttermilk
    18 ingredients
  • Summer Salad - Weight Watcher (Ww)friendly (0 Pts) Summer Salad - Weight Watcher (Ww)friendly (0 Pts)
    cucumber, tomatoes, onion, green bell pepper and
    5 More
    cucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)
    30 min, 9 ingredients
  • Summer Rice Salad With Tomatoes and Green Beans Summer Rice Salad With Tomatoes and Green Beans
    white rice, steamed (basmati, jasmine, long grain, etc.) and
    8 More
    white rice, steamed (basmati, jasmine, long grain, etc.), green beans, steamed, tomatoes, halved, green onion, chopped, fat-free low-sodium chicken broth, extra virgin olive oil, red wine vinegar, salt, pepper
    18 min, 9 ingredients
  • Summer Cinnamon Fruit Salad Summer Cinnamon Fruit Salad
    apple, chopped, strawberry, chopped, sugar-free preserves and
    1 More
    apple, chopped, strawberry, chopped, sugar-free preserves, cinnamon
    10 min, 4 ingredients
  • Summer Tortilla Pie Summer Tortilla Pie
    fat-free refried beans, chili powder, ground cumin and
    7 More
    fat-free refried beans, chili powder, ground cumin, whole wheat flour tortillas, fresh salsa, tomato, chopped, cartons guacamole (or equivalent amount homemade), green onions, chopped, shredded mexican blend cheese or 1 (8 oz) package low-fat cheddar cheese, low-fat sour cream or nonfat sour cream
    25 min, 10 ingredients
  • Summer Fruit 'n' Pasta Salad Summer Fruit 'n' Pasta Salad
    uncook elbow macaroni, plain fat-free yogurt and
    11 More
    uncook elbow macaroni, plain fat-free yogurt, reduced-fat mayonnaise, fresh dill, snipped, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4 inch slices, walnuts
    30 min, 13 ingredients
  • Summer Garden Lentil and Pasta Salad Summer Garden Lentil and Pasta Salad
    balsamic vinegar, extra virgin olive oil, minced shallot and
    20 More
    balsamic vinegar, extra virgin olive oil, minced shallot, dijon mustard, minced fresh garlic, salt, pepper, fat-free chicken broth, petite dry green lentils, bay leaf, uncooked orecchiette (pasta), chopped zucchini, halved cherry tomatoes, chopped red bell pepper, chopped yellow bell pepper, chopped red onion, chopped fresh basil, chopped fresh flat leaf parsley, grated parmigiano-reggiano cheese, chopped fresh oregano (or 1/2 tsp. dried ), chopped fresh thyme (or 1/2 tsp. dried ), salt, fresh ground black pepper
    1 hour 25 min, 23 ingredients
  • Summer Garden Tortillas Summer Garden Tortillas
    tortillas, ear of corn, bell pepper, zucchini or 2 medium and
    5 More
    tortillas, ear of corn, bell pepper, zucchini or 2 medium, cooked kidney beans, diced onion, original mrs. dash seasoning mix , to taste, shredded fat-free cheddar cheese or 1/4 cup soy cheese, salsa
    17 min, 9 ingredients
  • Summer Mango and Chicken Salad Summer Mango and Chicken Salad
    ripe mangoes, chicken breasts (free range), cilantro and
    6 More
    ripe mangoes, chicken breasts (free range), cilantro, scallions, lime , juice of, bean sprouts, green bell pepper, fine vermicelli, chili
    50 min, 9 ingredients
  • Summer Vegetables in a Creamy Chile Cheese Sauce Summer Vegetables in a Creamy Chile Cheese Sauce
    zucchini (5 small), scrubbed but not peeled and cut into ... and
    9 More
    zucchini (5 small), scrubbed but not peeled and cut into 1/4-inch dice, salt and pepper, olive oil, garlic clove, minced, onion, finely chopped , about 1 cup, ripe tomato, chopped , about 7 oz, fresh corn kernels cut form the cob , or 10-oz package frozen corn, or 16 ounce can plain corn, drained, poblano chiles , roasted, peeled, and finely chopped, evaporated skim milk, low fat, not fat free , white cheddar cheese, diced
    50 min, 10 ingredients
  • Summer Meat Loaf Summer Meat Loaf
    extra-lean ground beef, italian-seasoned breadcrumbs and
    12 More
    extra-lean ground beef, italian-seasoned breadcrumbs, carrot, peeled and grated, zucchini, grated, onion, chopped, garlic cloves, minced, low-sodium fat-free beef or chicken broth, egg substitute, ketchup, chopped fresh or 1 tsp dried basil, dijon mustard, salt, freshly ground pepper, vegetable cooking spray
    14 ingredients




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