Directions:
- Cook pasta according to package directions.
- Rinse with cold water and drain.
- In a bowl, combine the yogurt, mayonnaise, dill, salt and hot pepper sauce.
- In a large servint bowl, combine the pasta, apples, grapes, celery and mandarin oranges.
- Gently stir in 1 cup yogurt mixture.
- Cover and refrigerate salad and remaining yogurt mixture for 2-3 hours.
- Just before serving, stir in bananas, walnuts and remaining yogurt mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.41 Kcal (814 kJ) | ||
| Calories from fat | 43.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 7% | |
|---|---|---|---|
| Cholesterol | 3.32mg | 1% | |
| Sodium | 168.62mg | 7% | |
| Potassium | 355.97mg | 8% | |
| Total Carbs | 33.74g | 11% | |
| Sugars | 21.25g | 85% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 6.49g | 13% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 1.1mg | 6% | |
| Calcium | 94.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 145.42 Kcal (609 kJ) | ||
| Calories from fat | 32.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 7% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 1% | |
| Sodium | 126.13mg | 7% | |
| Potassium | 266.26mg | 8% | |
| Total Carbs | 25.24g | 11% | |
| Sugars | 15.9g | 85% | |
| Dietary Fiber | 3.19g | 17% | |
| Protein | 4.86g | 13% | |
| Vitamin C | 12.2mg | 27% | |
| Iron | 0.8mg | 6% | |
| Calcium | 70.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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