293 free sauce pasta Recipes

  • Whole Wheat Pasta and Light Vodka Sauce
    light butter, olive oil, onion, chopped and
    8 More
    light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta
    35 min, 11 ingredients
  • No Time!! Baked Pasta
    whole wheat pasta (i like rotini, it holds sauce well!) and
    11 More
    whole wheat pasta (i like rotini, it holds sauce well!), fat free pasta sauce, ground turkey, low fat cottage cheese, frozen spinach, garlic clove, green pepper, chopped, parmesan cheese, shredded, part-skim mozzarella cheese (divided ), garlic powder (to taste), basil (to taste), oregano (to taste)
    35 min, 12 ingredients
  • Baked Pasta Dish
    olive oil, onion, chopped, bell pepper, chopped and
    16 More
    olive oil, onion, chopped, bell pepper, chopped, mushrooms, sliced, garlic, crushed, tomatoes, cut up, tomato sauce, tomato paste, sugar, basil, oregano, pizza seasoning, salt, black pepper, parsley, pasta, shape, egg whites, fat-free cottage cheese, parmesan cheese
    21 min, 19 ingredients
  • Taco Pasta Shells
    uncooked jumbo pasta shells, ground beef and
    5 More
    uncooked jumbo pasta shells, ground beef, taco sauce, divided, fat-free cream cheese, cubed, chili powder, shredded reduced-fat mexican cheese blend, divided, baked tortilla chip scoops, coarsely crushed
    50 min, 7 ingredients
  • Low-Fat Skillet  lasagna
    diced tomatoes, red wine, water, approximately, olive oil and
    15 More
    diced tomatoes, red wine, water, approximately, olive oil, onion, minced, salt, garlic cloves, minced or pushed through a garlic press, dried oregano, dried basil, dried thyme, red pepper flakes (optional), lean ground turkey (94% fat-free), rotini pasta, tomato sauce, grated parmesan cheese, ground black pepper, fat-free ricotta cheese, chopped fresh basil, grated parmesan cheese
    30 min, 19 ingredients
  • Creamy Seafood Pasta Salad
    shell pasta , small, baby shrimp , precooked frozen and
    12 More
    shell pasta , small, baby shrimp , precooked frozen, fat-free salad dressing , i prefer the miracle whip brand, tabasco sauce, chives, chopped, salt, fresh ground black pepper, fresh lemon juice, lemon , zest of, frozen green pea, zucchini, 6 - 7-inch long, diced (green or yellow ), red radishes, thinly sliced, vidalia onion, diced, head lettuce, leaves
    45 min, 14 ingredients
  • Southwestern Pasta & Cheese
    uncooked bow tie pasta, sweet red pepper, chopped and
    11 More
    uncooked bow tie pasta, sweet red pepper, chopped, green onions, chopped, olive oil, king arthur unbleached all-purpose flour, chili powder, minced chipotle pepper in adobo sauce, salt, ground cumin, fat-free milk, shredded sharp cheddar cheese, divided, center-cut bacon strips, cooked and crumbled, minced fresh cilantro
    50 min, 13 ingredients
  • Spinach Stuffed Pasta Shells
    fat free spaghetti sauce, divided and
    7 More
    fat free spaghetti sauce, divided, vegetable oil cooking spray, frozen chopped spinach, thawed and drained, low-fat ricotta cheese, parmesan cheese, divided..finely shredded, ground pepper, ground nutmeg, pasta shells (cooked as directed on package.)
    55 min, 8 ingredients
  • Terrific Turkey Pasta Casserole
    yolk-free wide egg noodles, margarine, chopped celery and
    12 More
    yolk-free wide egg noodles, margarine, chopped celery, sliced mushrooms, chopped red bell pepper, chopped green onion , including green part, lean ground turkey, condensed fat-free cream of mushroom soup, light teriyaki sauce , such as kikkoman, poultry seasoning, salt, ground black pepper, red pepper flakes, reduced-fat sour cream, paprika
    40 min, 15 ingredients
  • Marinated Chicken and Pasta Salad
    soy sauce, honey, tomato sauce, plum sauce and
    15 More
    soy sauce, honey, tomato sauce, plum sauce, worcestershire sauce, sesame seeds, chopped fresh basil, skinless, boneless chicken breast halves, elbow macaroni, olive oil, low-fat mayonnaise, fat free sour cream, coarse grained prepared mustard, honey, tomato sauce, worcestershire sauce, shredded sharp cheddar cheese, avocados - peeled, pitted and sliced, cashews
    1 hour 15 min, 19 ingredients
  • Gluten Free Chicken and Pasta Bake Gluten Free Chicken and Pasta Bake
    ground chicken, turkey bacon, garlic cloves, crushed and
    8 More
    ground chicken, turkey bacon, garlic cloves, crushed, onion, finely chopped, carrots, diced, tomato sauce, chicken broth, gluten-free pasta , penne works best, parmesan cheese, grated, salt , to taste, black pepper , to taste
    2 hour 15 min, 11 ingredients
  • Hot BBQ Beef, Horseradish & Pasta Salad Hot BBQ Beef, Horseradish & Pasta Salad
    lean rump steak, dairy and wheat-free worcestershire sauce and
    8 More
    lean rump steak, dairy and wheat-free worcestershire sauce, fresh coarse ground black pepper, gluten-free pasta , fusilli (we used notta pasta), spring onion, thinly sliced, red peppers, grilled to remove the skins , deseeded and thickly sliced, fresh basil , torn, extra virgin olive oil, sherry wine vinegar, freshly grated horseradish , to taste
    30 min, 10 ingredients
  • Gluten-Free Pasta With Smoked Salmon and Tarragon Cream Sauce Gluten-Free Pasta With Smoked Salmon and Tarragon Cream Sauce
    gluten-free pasta (notta pasta linguini), butter and
    10 More
    gluten-free pasta (notta pasta linguini), butter, shallots or 1 small onion, minced, red pepper flakes, crushed (optional), garlic cloves, minced, flat fillets anchovies, smoked salmon, diced, heavy cream, dried tarragon, salt & pepper, to taste, grated parmesan cheese, parsley
    25 min, 12 ingredients
  • Fire in The Desert Pasta Sauce Fire in The Desert Pasta Sauce
    parsley, cayenne pepper, ground red pepper, garlic powder and
    8 More
    parsley, cayenne pepper, ground red pepper, garlic powder, red bell peppers (sweet, canned ), jalapenos, ricotta cheese , fat free, sour cream , fat free, cream cheese , fat free, cream, (half & half ) fat free, button mushrooms, extra virgin olive oil
    13 ingredients
  • Smoked Cheese Pasta Bake Smoked Cheese Pasta Bake
    uncooked penne (tube-shaped pasta) and
    9 More
    uncooked penne (tube-shaped pasta), fat-free marinara sauce, salt, freshly ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, reduced-fat sour cream, shredded smoked farmer or mozzarella cheese, chopped fresh basil, grated parmigiano-reggiano cheese
    10 ingredients
  • Ham and Turkey Pasta Salad Ham and Turkey Pasta Salad
    uncooked bow tie pasta, chopped fully cooked lean ham and
    10 More
    uncooked bow tie pasta, chopped fully cooked lean ham, chopped cooked turkey breast, shredded reduced-fat cheddar cheese, chopped onion, chopped celery, hard-cooked egg, chopped, fat-free mayonnaise, picante sauce, salt, pepper, sugar
    20 min, 12 ingredients
  • Mexican Chicken and Pasta Salad Mexican Chicken and Pasta Salad
    tri-color fusilli (corkscrew pasta), uncooked and
    11 More
    tri-color fusilli (corkscrew pasta), uncooked, carrots, scraped, fat-free ranch-style dressing, lime juice, chili powder, ground cumin, hot sauce, coarsely shredded roasted chicken breast, seeded, diced tomato, chopped fresh cilantro, chopped purple onion, golden hominy, drained
    12 ingredients
  • Creamy Pasta With Sausage & Greens Creamy Pasta With Sausage & Greens
    kale (or whatever fresh greens you have) and
    9 More
    kale (or whatever fresh greens you have), whole wheat pasta (a short stubby shape that can hold some sausage, greens and sauce, like small shells or spirals), sausage (i use spicy ), chopped leeks (onion-type vegetables, whatever you ve got) or 3/4 cup regular onion (onion-type vegetables, whatever you ve got), hot pepper flakes (if you like it hotter), garlic cloves, minced, good white wine (pinot grigio goes great to have with the finished product as well!), cream , whole milk or 1 (12 oz) can fat-free evaporated milk, shaken, grated parmesan cheese, grated parmesan cheese (per serving to sprinkle on top before eating)
    25 min, 10 ingredients




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