Taco Pasta Shells Recipe

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Taco Pasta Shells
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large nonstick skillet over medium heat, cook beef until no longer pink; drain. Add 1/2 cup taco sauce, cream cheese and chili powder; cook and stir until blended. Stir in 1/4 cup cheese blend.
  2. Drain pasta and rinse in cold water; stuff each shell with about 2 tablespoons beef mixture. Arrange in an 11-in. x 7-in. baking dish coated with cooking spray. Spoon remaining taco sauce over the top.
  3. Cover and bake at 350° for 20 minutes. Uncover; sprinkle with remaining cheese blend. Bake 5-10 minutes longer or until heated through and cheese is melted. Sprinkle with chips. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.64 Kcal (1200 kJ)
Calories from fat 171.6 Kcal
% Daily Value*
Total Fat 19.07g 29%
Cholesterol 85.29mg 28%
Sodium 319.99mg 13%
Potassium 411.96mg 9%
Total Carbs 2.19g 1%
Sugars 1.05g 4%
Dietary Fiber 0.41g 2%
Protein 27.38g 55%
Vitamin C 0.1mg 0%
Iron 2.6mg 14%
Calcium 160mg 16%
Amount Per 100 g
Calories 194.76 Kcal (815 kJ)
Calories from fat 116.59 Kcal
% Daily Value*
Total Fat 12.95g 29%
Cholesterol 57.95mg 28%
Sodium 217.42mg 13%
Potassium 279.91mg 9%
Total Carbs 1.49g 1%
Sugars 0.72g 4%
Dietary Fiber 0.28g 2%
Protein 18.6g 55%
Vitamin C 0.1mg 0%
Iron 1.7mg 14%
Calcium 108.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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