1960 free salad salad Recipes

cauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning

cooked brown rice, cooled, kidney beans, rinsed and drained, celery ribs with leaves, chopped, red onion, chopped, garlic cloves, minced, minced fresh parsley or 1-1/2 tsp dried parsley flakes, salt, pepper, fat-free italian salad dressing

pasta, uncooked (rotini, twists or spirals), sliced pepperoni (about 3/4 cup), sliced provolone cheese (about 1 cup), tomatoes, halved (about 1 1/2 cups), grated parmesan cheese, fat-free italian salad dressing, minced garlic, green pepper, sliced into rings, pita breads

fat-free creamy salad dressing (ie : fat free miracle whip tm), milk, white sugar, distilled white vinegar, poppy seeds, head romaine lettuce , torn into bite-size pieces, red onion, sliced, sliced fresh strawberries, toasted pecans, red bell pepper, chopped

kidney beans, chickpeas, fat-free italian salad dressing, chopped baby carrots, diced onion, minced garlic clove, diced celery ribs, chopped romaine lettuce leaves, tuna in water, chopped tomatoes

fat-free italian salad dressing, minced fresh rosemary or 1 to 2 tsp dried rosemary, crushed, ears sweet corn, husks removed, tomatoes, sliced, torn fresh spinach

prepared pizza crust, garlic, pressed, dried oregano leaves, dried basil leaves, romaine lettuce, thinly sliced, tomato, seeded and diced, red onion, thinly sliced, pitted ripe olives, sliced, fat-free italian salad dressing, shredded mozzarella cheese, grated fresh parmesan cheese, divided

whole wheat fusilli, chopped red bell pepper, chopped broccoli, chopped carrot, chopped onion, black olives (whole or halved ), fat-free italian salad dressing

potatoes, sweet potatoes , orange, spanish onions or 1 cup shallot, finely sliced, mint, finely chopped, light sour cream, fat-free caesar salad dressing, pepper

low-fat plain yogurt, dijon mustard, honey, orange juice, tablepsoons white wine vinegar or 2 cider vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked shrimp, peeled and deveined, torn romaine lettuce, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)

reduced-fat plain yogurt, dijon mustard, honey, orange juice, white wine vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked medium shrimp, peeled and deveined, torn romaine, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)

fresh tortellini, broccoli, coarsely chopped, cauliflower, coarsely chopped, carrots, thinly sliced, sliced green onions, garlic, pressed, fat-free italian salad dressing, hot pepper sauce (optional), fresh, grated parmesan cheese

dry elbow macaroni, cooked and well drained, stalks celery, sliced (or diced ), red bell pepper, diced, green onions, sliced thin, black olives, sliced, mayonnaise (i use light ), fat-free italian salad dressing, parmesan cheese (fresh is best )

frozen broccoli stir-fry vegetables, water, garlic-flavored couscous, fat-free caesar salad dressing, divided, fresh spinach, crumbled feta cheese

tomatoes, cubed, cucumber, cubed, cubed fully cooked low-fat ham, cubed reduced-fat swiss cheese, green onions, sliced, fat-free ranch salad dressing

chopped onion, tomatoes, sliced in half, tuna, blueberries, fat-free italian salad dressing

red potatoes, cooked and cubed, sliced green onions, fat-free italian salad dressing, dijon mustard

cucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper