Directions:
- In a large bowl, combine the first five ingredients. Add dressing and toss. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.48 Kcal (383 kJ) | ||
| Calories from fat | 24.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 4% | |
|---|---|---|---|
| Cholesterol | 8.68mg | 3% | |
| Sodium | 186.7mg | 8% | |
| Potassium | 195.41mg | 4% | |
| Total Carbs | 9.55g | 3% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 7.45g | 15% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 3.9mg | 22% | |
| Calcium | 240.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 57.92 Kcal (242 kJ) | ||
| Calories from fat | 15.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 4% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 3% | |
| Sodium | 118.21mg | 8% | |
| Potassium | 123.73mg | 4% | |
| Total Carbs | 6.05g | 3% | |
| Sugars | 3g | 19% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 4.72g | 15% | |
| Vitamin C | 4.9mg | 13% | |
| Iron | 2.5mg | 22% | |
| Calcium | 152.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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