334 free salad italian Recipes

  • Italian Roll-Ups
    low-carb tortilla, fat-free italian salad dressing and
    2 More
    low-carb tortilla, fat-free italian salad dressing, turkey sausage, cooked, lowfat mozzarella cheese, shredded
    2 min, 4 ingredients
  • Italian Green Beans
    butter, fat-free italian salad dressing, garlic , to taste and
    1 More
    butter, fat-free italian salad dressing, garlic , to taste, fresh green beans, rinsed and trimmed
    20 min, 4 ingredients
  • Italian Chicken Wraps
    stir fry vegetables, ready to serve grilled chicken strips and
    3 More
    stir fry vegetables, ready to serve grilled chicken strips, fat-free italian salad dressing, parmesan cheese, shredded, flour tortillas
    15 min, 5 ingredients
  • Italian Style Chicken
    whole boneless skinless chicken breasts and
    1 More
    whole boneless skinless chicken breasts, fat-free italian salad dressing
    50 min, 2 ingredients
  • Italian Turkey Tenders
    egg, beaten, fat-free italian salad dressing and
    11 More
    egg, beaten, fat-free italian salad dressing, king arthur unbleached all-purpose flour, dry bread crumbs, dried parsley flakes, salt, onion powder, garlic powder, dried oregano, pepper, boneless skinless turkey breast halves, cut into 1-inch strips
    45 min, 13 ingredients
  • Italian Pasta Veggie Salad
    fusilli pasta, onion, chopped, green bell pepper, chopped and
    3 More
    fusilli pasta, onion, chopped, green bell pepper, chopped, tomatoes, chopped, chopped mushrooms, fat free italian-style dressing
    25 min, 6 ingredients
  • Italian Pasta Salad for 20
    uncooked tri-color spiral pasta, heads broccoli and
    3 More
    uncooked tri-color spiral pasta, heads broccoli, sweet red peppers, sliced pepperoni, bottled italian dressing (any flavor , including low-fat or fat-free)
    2 hour 20 min, 5 ingredients
  • Italian Broccoli With Bacon
    broccoli floret (16 oz. bag of frozen s or 12 oz. microwa... and
    4 More
    broccoli floret (16 oz. bag of frozen s or 12 oz. microwave safe bag of fresh broccoli may be substitu), bacon, onion, chopped, fresh mushrooms, diced, fat-free italian salad dressing
    20 min, 5 ingredients
  • Italian Beef Sandwiches With Horseradish Sauce
    beef broth, salt, pepper, oregano, basil, onion salt and
    15 More
    beef broth, salt, pepper, oregano, basil, onion salt, parsley, garlic powder, bay leaf, italian salad dressing mix, fat-free mayonnaise, reduced-fat sour cream, spicy brown mustard, onion powder, prepared horseradish, whole wheat rolls, toasted, white onion, sliced, bell peppers, sliced, mushrooms, olive oil, provolone cheese
    10 hour 30 min, 22 ingredients
  • Italian Inspired Sauteed Vegetables over Rice Italian Inspired Sauteed Vegetables over Rice
    olive oil, diced onion, diced garlic, chicken bouillon and
    8 More
    olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice
    30 min, 12 ingredients
  • Low Fat Easy Italian Dip Low Fat Easy Italian Dip
    free fat free sour cream and
    3 More
    free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables
    5 min, 4 ingredients
  • Italian Fish Fillets Italian Fish Fillets
    green or sweet yellow pepper , julienned and
    5 More
    green or sweet yellow pepper , julienned, onion , julienned, fat-free italian salad dressing, diced tomatoes, cod fillets
    5 min, 6 ingredients
  • Italian Pork Spiedini Italian Pork Spiedini
    lean pork tenderloin , cut into 1/2 inch pieces and
    1 More
    lean pork tenderloin , cut into 1/2 inch pieces, fat-free italian salad dressing
    52 min, 2 ingredients
  • Italian Barbecued Shrimp Italian Barbecued Shrimp
    olive oil, fat-free italian salad dressing and
    12 More
    olive oil, fat-free italian salad dressing, garlic cloves, minced, hot pepper sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, crushed, dried thyme leaves, pepper, salt (optional), shrimp , headless and unpeeled, dry white wine
    45 min, 14 ingredients
  • Italian Barbecued Chicken Italian Barbecued Chicken
    chicken, fat-free italian salad dressing, dijon mustard and
    1 More
    chicken, fat-free italian salad dressing, dijon mustard, white wine
    30 min, 4 ingredients
  • Tuscan Bread and Bean Salad Tuscan Bread and Bean Salad
    italian bread (3/4 inch thick ), seeded, diced tomato and
    10 More
    italian bread (3/4 inch thick ), seeded, diced tomato, peeled, diced cucumber, grated parmesan cheese, diced celery, chopped purple onion, chopped fresh parsley, fat-free italian dressing, minced fresh basil, sliced ripe olives, white wine vinegar, cannellini beans, rinsed and drained
    12 ingredients
  • Italian Barbecue Shrimp (Low Fat!) Italian Barbecue Shrimp (Low Fat!)
    olive oil, fat-free italian salad dressing and
    12 More
    olive oil, fat-free italian salad dressing, garlic cloves, minced, hot sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, dried thyme, pepper, salt, shrimp, unpeeled, dry white wine
    20 min, 14 ingredients
  • Salad On A Stick Salad On A Stick
    basket cherry tomatoes, basket fresh mushrooms and
    3 More
    basket cherry tomatoes, basket fresh mushrooms, pund fresh broccoli , cut into bite sized pieces, fat free italian dressing, zucchini or yellow squash, cut into bite sized pieces
    5 ingredients




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