Italian Roll-Ups Recipe

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Italian Roll-Ups
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Ingredients:

Directions:

  1. Spread dressing over tortilla.
  2. Sprinkle crumbles and mozzarella cheese.
  3. Microwave for 20-30 seconds.
  4. Roll up jelly-roll style and let sit for a minute to blend flavors (if you can wait that long for the yummy goodness!).
  5. Slice and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.11 Kcal (381 kJ)
Calories from fat 29.16 Kcal
% Daily Value*
Total Fat 3.24g 5%
Cholesterol 30.34mg 10%
Sodium 618mg 26%
Potassium 131.75mg 3%
Total Carbs 3.09g 1%
Sugars 2.66g 11%
Dietary Fiber 0.56g 2%
Protein 11.91g 24%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 150.8mg 15%
Amount Per 100 g
Calories 127 Kcal (532 kJ)
Calories from fat 40.65 Kcal
% Daily Value*
Total Fat 4.52g 5%
Cholesterol 42.29mg 10%
Sodium 861.48mg 26%
Potassium 183.66mg 3%
Total Carbs 4.3g 1%
Sugars 3.71g 11%
Dietary Fiber 0.78g 2%
Protein 16.6g 24%
Vitamin C 0.4mg 0%
Iron 0.4mg 2%
Calcium 210.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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