Italian Barbecued Chicken Recipe

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Italian Barbecued Chicken
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Ingredients
4
Count
Nutrition
577
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Place chicken in a large shallow dish.
  2. Combine salad dressing, mustard, and wine in a small bowl; pour over chicken.
  3. Cover dish with plastic wrap. Refrigerate and marinate at least 2 hours or overnight. Grill on BBQ pit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.08 Kcal (2416 kJ)
Calories from fat 359.36 Kcal
% Daily Value*
Total Fat 39.93g 61%
Cholesterol 238.18mg 79%
Sodium 295.8mg 12%
Potassium 518.66mg 11%
Total Carbs 0.97g 0%
Sugars 0.57g 2%
Dietary Fiber 0.2g 1%
Protein 47.86g 96%
Vitamin C 8mg 13%
Iron 2.7mg 15%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 203.15 Kcal (851 kJ)
Calories from fat 126.51 Kcal
% Daily Value*
Total Fat 14.06g 61%
Cholesterol 83.85mg 79%
Sodium 104.13mg 12%
Potassium 182.59mg 11%
Total Carbs 0.34g 0%
Sugars 0.2g 2%
Dietary Fiber 0.07g 1%
Protein 16.85g 96%
Vitamin C 2.8mg 13%
Iron 1mg 15%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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