92 free onion crock Recipes

lean ground turkey, onion, garlic, canned tomato sauce, worcestershire sauce, sugar, table salt, paprika, dry mustard, flour (whole grain wheat if possible), beef broth , fat free

baby carrots, sliced celery, olive oil, sliced onions, garlic cloves, minced, olive oil, paprika, pepper, turkey breast, chicken broth, italian sodium-free seasoning, evaporated milk, all-purpose flour

chopped onion, no-salt-added diced tomatoes, drained and juices reserved, no-salt-added tomato sauce, no-added-salt tomato paste, ground chicken or 1/2-3/4 lb ground turkey, fresh whole wheat bread crumbs (, 1 slice bread ) or 1/2 cup fresh white breadcrumbs (, 1 slice bread), egg white, lightly beaten, chopped fresh parsley, garlic cloves, minced, salt substitute, black pepper, sugar-free grape jelly (to taste)

whole chickens , thorougly washed & patted dry, red potatoes, halved, carrots, sliced, onions, cut into wedges, fresh rosemary, fat-free chicken broth, salt, pepper

dried split peas, rinsed, diced ham, carrots, peeled and sliced, onion, chopped, stalks celery, plus leaves, chopped, garlic cloves, minced, bay leaf, seasoning salt, fresh pepper, water or 1 1/2 quarts broth

lean ground turkey, whole onion chopped, garlic powder, tomato sauce, tomato paste, salt, oregano, fat-free cottage cheese, parmesan cheese grated, lasagna noodles, uncooked, shredded non-fat mozzarella cheese

boneless skinless chicken breasts, cut into 1 inch pieces (raw ), fat free chicken broth, condensed tomato soup, carrots, peeled and cut into 2 inch chunks, chopped onion, water, minced garlic, black pepper, chili powder, taco seasoning, diced tomatoes, kidney beans, navy beans

peeled and cubed potatoes, quartered mushrooms, chopped carrot, coarse chopped onion, garlic cloves, minced, thyme, basil, pepper, turkey breast, cut in 1-inch cubes, flour, dry white wine, tomato paste, fat free chicken broth, worcestershire sauce, chopped fresh parsley

fat-free refried beans, corn, green onion, taco seasoning (i use pampered chef southwest seasoning), cheddar cheese, shredded

whole tomatoes, cut up, with liquid, frozen hash brown potatoes (preferably fat-free), frozen peas and carrots, water, dried onion flakes, dried parsley flakes, salt, dried marjoram, clams

fat-free low-sodium chicken broth, apple cider vinegar, ground cumin, paprika, salt, cracked black pepper, cayenne pepper, lean flank steak (2-1 1/2 lb steaks, trimmed), onions, thinly sliced, sweet red peppers, seeded, cored and chopped, apples, peeled, cored and shredded, celery ribs, thinly sliced, garlic cloves, minced, fresh cilantro, chopped

lean ground beef or 1 lb ground turkey, diced tomatoes with mild green chilies, chili powder, cumin, dark red kidney beans, tomato sauce, fat free tortillas , burrito size, grated reduced-fat mexican cheese blend, bell pepper, white onion, water, olive oil

whole pork chops (boneless or whatever you like), whole onion, chopped, ketchup, fat-free cream of chicken soup, worcestershire sauce

diced potatoes, cauliflower, onion, chopped, garlic cloves, minced, black pepper , to taste, sea salt , to taste, flour, olive oil or 2 tbsp butter, vegetable broth, divided, fat free cream cheese, shredded cheese

diced cooked ham, uncooked wild rice, onion, chopped (1/2 cup), frozen mixed vegetables, thawed, drained, reduced-sodium chicken broth, cream of celery soup, pepper, water, fat-free half-and-half

sweet italian turkey sausage (bulk or removed from casings), onion, diced small, dried great northern beans or 1 cup cranberry beans, carrots, sliced 1/4 inch thick, shell pasta (shells or ditalini), tomato paste, crushed tomatoes, vegetable broth (i use fat free), beef bouillon cubes (or vegetable), salt, dried parsley, freshly grated parmesan cheese (to garnish )

frozen spinach, chopped, canola oil, onion, chopped, garlic clove, minced, anaheim chilies , roasted peeled and minced, fresh tomatillos , roasted, husks removed and chopped, fat- free sour cream (optional)

pot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch