Healthy Crock Pot Lasagna Recipe

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Healthy Crock Pot Lasagna
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Ingredients:

Directions:

  1. Brown ground turkey and onions in a skillet. Add garlic powder, tomato sauce, tomato paste, salt and oregano. Cook long enough to get it warm. In a bowl mix the cottage cheese, parmesan cheese and mozzarella cheese. Spoon a layer of meat sauce onto the bottom of the crockpot. Add a double layer of uncooked lasagna noodle (break to fit) and top with cheese mixture (you may have to use a knife to spread it). Repeat layers two more times. Cover and cook on low for 3-4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416 Kcal (1742 kJ)
Calories from fat 96.59 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 81.91mg 27%
Sodium 1609.93mg 67%
Potassium 1220.77mg 26%
Total Carbs 31.63g 11%
Sugars 14.43g 58%
Dietary Fiber 6.68g 27%
Protein 49.76g 100%
Vitamin C 19.7mg 33%
Iron 3.2mg 18%
Calcium 818.4mg 82%
Amount Per 100 g
Calories 93.67 Kcal (392 kJ)
Calories from fat 21.75 Kcal
% Daily Value*
Total Fat 2.42g 17%
Cholesterol 18.44mg 27%
Sodium 362.51mg 67%
Potassium 274.89mg 26%
Total Carbs 7.12g 11%
Sugars 3.25g 58%
Dietary Fiber 1.5g 27%
Protein 11.2g 100%
Vitamin C 4.4mg 33%
Iron 0.7mg 18%
Calcium 184.3mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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