25895 free lactose casein free Recipes
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whole wheat flour or 2 tbsp all-purpose flour and7 Morewhole wheat flour or 2 tbsp all-purpose flour, fat free chicken broth or 1 cup pan dripping, poultry seasoning, salt and pepper, kitchen bouquet, sliced mushrooms (optional), fat free chicken broth (optional), egg white (optional)1 hour 5 min, 8 ingredients
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gluten-free pasta , spaghetti, broken in 1 inch pieces and14 Moregluten-free pasta , spaghetti, broken in 1 inch pieces, grain white rice, butter, olive oil, onion, chopped fine, carrots, chopped fine, celery ribs, chopped fine, zucchini, chopped fine (optional), sea salt, gluten-free chicken stock, poultry seasoning, bay leaves, black pepper, chicken breasts, chopped into bite size pieces, spinach, chopped (optional)25 min, 15 ingredients
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pumpkin, maple syrup and14 Morepumpkin, maple syrup, gluten-free vanilla extract (i use a little less vanilla paste), all purpose gluten-free flour (use your favorite mix ), guar gum, brown sugar (you may use 3/4 cup if you prefer it less sweet), baking soda, salt, cinnamon, powdered ginger, ground allspice, eggs (or ener-g egg replacer), canola oil, orange juice, granulated brown sugar, cinnamon40 min, 16 ingredients
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zucchini, grated (about 1 medium sized zucchini) and21 Morezucchini, grated (about 1 medium sized zucchini), carrot, grated (about 1 medium sized carrot), corn kernel (drained canned s .or defrosted from frozen s), cilantro, finely chopped, salt, black pepper, freshly ground, purple onion, finely diced (about 1 small or 1/2 larger sized onion), oil, ground cumin, all-purpose flour (i used a store bought flour to make these fritters) or 1 1/2 cups gluten-free (i used a store bought flour to make these fritters), baking powder (ensure gluten-free if required for a gf diet), eggs, milk, oil, extra for cooking, corn kernel (canned or defrosted from frozen corn kernels), purple onion, finely chopped, cilantro, finely chopped, salt (to taste), pepper (to taste), lime juice, salsa , jarred tomato based of your choice (check for gf if required for diet), sour cream30 min, 22 ingredients
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buttermilk, oil, applesauce, egg, flour (gluten free) and10 Morebuttermilk, oil, applesauce, egg, flour (gluten free), oat flour (gluten free), teff flour, brown sugar , packed, dark cocoa, cocoa (can use 1/2 cup. reg. if you don tsp have dark ), baking soda, vanilla, salt, xanthan gum, semi-sweet chocolate chips35 min, 15 ingredients
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black beans, drained and rinsed, eggs and9 Moreblack beans, drained and rinsed, eggs, canola oil (or grape seed oil), sugar, dutch-processed cocoa powder, fava bean flour (aka garbanzo bean flour, or use any other gluten-free flour), xanthan gum (or guar gum), vanilla, baking powder, cayenne, semi-sweet chocolate chips (or dark chocolate chips)45 min, 11 ingredients
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egg, salt, rice flour, potato starch, tapioca starch and8 Moreegg, salt, rice flour, potato starch, tapioca starch, xanthan gum, baking powder, baking powder, brown sugar, baking soda, dill weed, gluten-free beer (gluten free, of course! i used redbridge), butter, melted (optional)55 min, 13 ingredients
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Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Centerchocolate chips, soft tofu or 12 oz silken tofu, honey and4 Morechocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust20 min, 7 ingredients
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Gluten Free Sugar Free Browniebutter, xylitol sugar substitute, cold water, vanilla and6 Morebutter, xylitol sugar substitute, cold water, vanilla, rice flour, unsweetened cocoa powder, baking powder, shelled hemp seeds, walnuts, sugar-free chocolate chips40 min, 10 ingredients
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Fat Free Sugar Free Cheesecake Ice Creamegg beaters egg substitute, fat free cream cheese and5 Moreegg beaters egg substitute, fat free cream cheese, skim milk, nonfat dry milk powder, splenda sugar substitute, vanilla extract, lemon extract32 min, 7 ingredients
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15 Minute Fat Free Cheesecakefat free cream cheese, fat-free whipped topping and2 Morefat free cream cheese, fat-free whipped topping, reduced fat graham cracker crust, sugar substitute25 min, 4 ingredients
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Sweet Shortcrust Pastry - Gluten-Freebutter, softened, sugar, egg, gluten-free plain flour and1 Morebutter, softened, sugar, egg, gluten-free plain flour, gluten-free self-raising flour50 min, 5 ingredients
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Best yet Sugar Free Hot Chocolate Mixpowdered milk, non-dairy coffee creamer, cocoa and3 Morepowdered milk, non-dairy coffee creamer, cocoa, stevia (recommend nu white powder), cinnamon, fat free sugar-free instant chocolate fudge pudding mix5 min, 6 ingredients
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Fluffy Fat-Free Chocolate Frostingfrozen fat-free whipped topping (completely thawed) and5 Morefrozen fat-free whipped topping (completely thawed), sugar-free instant chocolate pudding mix, skim milk, skim milk, skim milk powder, vanilla10 min, 6 ingredients
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Fat Free Creamy Orange Saladfat-free cool whip, fat-free cottage cheese and3 Morefat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin4 hour 15 min, 5 ingredients
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