Directions:
- Mix all ingredients by hand in a medium size bowl.
- Place 1 cup of mix into a food processor at a time and blend until a fine powder.
- Use approximately 2 Tablespoons to 8 oz. of hot water.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.15 Kcal (281 kJ) | ||
| Calories from fat | 26.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 5% | |
|---|---|---|---|
| Cholesterol | 10.35mg | 3% | |
| Sodium | 85.32mg | 4% | |
| Potassium | 159.88mg | 3% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 101.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 263.2 Kcal (1102 kJ) | ||
| Calories from fat | 105.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 5% | |
|---|---|---|---|
| Cholesterol | 40.56mg | 3% | |
| Sodium | 334.42mg | 4% | |
| Potassium | 626.68mg | 3% | |
| Total Carbs | 27.71g | 2% | |
| Sugars | 22.27g | 23% | |
| Dietary Fiber | 1.03g | 1% | |
| Protein | 11.98g | 6% | |
| Vitamin C | 3.8mg | 2% | |
| Iron | 0.6mg | 1% | |
| Calcium | 398.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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