625 free free roll Recipes
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rolled oats, rice bran, barley natural bran and9 Morerolled oats, rice bran, barley natural bran, shredded coconut, sesame seeds, sunflower seeds, cinnamon (optional), raisins (currants and diced apricots are also good) or 1/2 cup other dried fruit (currants and diced apricots are also good), butter, honey (depending on your sweet tooth), milk, salt20 min, 12 ingredients
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plain soymilk (or vanilla soymilk, reg milk works too!) and12 Moreplain soymilk (or vanilla soymilk, reg milk works too!), gluten free rolled oats (bob s red mill makes gluten free oats), cocoa powder, brown rice flour, garfava bean flour, tapioca flour, cornstarch, baking powder, baking soda, salt, ripe mashed banana ( 1 medium banana ), egg whites (or 1 whole egg and 1 egg white), vanilla extract37 min, 13 ingredients
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desiccated coconut, rolled quinoa ( flakes) and9 Moredesiccated coconut, rolled quinoa ( flakes), gluten-free blended flour (i use orgran brand), gluten-free rice bubbles (i used freedom foods rice puffs), sorghum flour or 1/2 cup soy flour, sugar, brown sugar, butter, golden syrup, bicarbonate of soda, boiling water40 min, 11 ingredients
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Guilt Free Oatmeal Pancakesrolled oats, milk and9 Morerolled oats, milk, mix above 2 ingredients and refrigerate overnight., eggs slightly beaten, canola oil, currants, flour, baking powder, baking soda, cinnamon, sugar10 min, 11 ingredients
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Oatmeal Pancakes - Sugar Freerolled oats, salt, flour, baking powder, milk, egg and1 Morerolled oats, salt, flour, baking powder, milk, egg, melted butter10 min, 7 ingredients
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Gluten Free Steamed Apricot Breadrolled oats, brown rice flour, amaranth flour, baking soda and5 Morerolled oats, brown rice flour, amaranth flour, baking soda, almonds, boiling water, molasses or 1/3 cup honey, almond extract, dried apricot2 hour 20 min, 9 ingredients
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Sugar Free Oatmeal Raisin Cookiesrolled oats, artificial sweetener (splenda ) and5 Morerolled oats, artificial sweetener (splenda ), all-purpose flour, cinnamon, salt, baking powder, raisins15 min, 7 ingredients
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Blueberry Muffins (Fat & Wheat Free)rolled oats, oat bran, baking soda, cinnamon and6 Morerolled oats, oat bran, baking soda, cinnamon, unsweetened applesauce, honey, vanilla, nonfat milk, egg whites, lightly beaten, frozen blueberries (defrosted and well-drained)45 min, 10 ingredients
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Pineapple Oatmeal Pancakes (Gluten-Free)rolled oats, rice flour and9 Morerolled oats, rice flour, unsweetened dried shredded coconut, brown sugar, baking powder, baking soda, salt, eggs, beaten, milk, butter, melted, crushed pineapple in juice15 min, 11 ingredients
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Date Filled Cookie Bars (Fat & Dairy Free)rolled oats, crisp brown crispy rice cereal and10 Morerolled oats, crisp brown crispy rice cereal, whole wheat pastry flour, baking soda, cream of tartar, honey, frozen apple juice concentrate (defrosted), vanilla, almond extract, boiling water, chopped dates, raisins55 min, 12 ingredients
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Sugar Free Oatmeal Raisin Spice Cookies Mix in a Jarrolled oats, splenda sugar substitute, flour, almond meal and10 Morerolled oats, splenda sugar substitute, flour, almond meal, salt, baking powder, raisins, cinnamon, nutmeg, butter, melted, egg whites, light vanilla yogurt (1 single serving 4oz cup), maple flavoring30 min, 14 ingredients
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Free-Form Lasagna With Wild Mushrooms and Parmesan Creamlasagna noodles or 2 egg roll wraps, olive oil, butter and6 Morelasagna noodles or 2 egg roll wraps, olive oil, butter, fresh mushrooms (cremini, shiitake, porcini, oyster), minced fresh rosemary, whipping cream, freshly grated parmesan cheese, salt , to taste, fresh ground black pepper , to taste25 min, 9 ingredients
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Gluten Free Yeast-free Or Yeasted Dinner Rollsgluten-free high-protein flour blend, coconut flour and19 Moregluten-free high-protein flour blend, coconut flour, milk powder of choice or darifree non-dairy powdered milk alternative, salt, baking powder, baking soda, xanthan gum, agar or gelatin, egg, honey or agave nectar, unsweetened applesauce, room temperature, light olive oil or melted butter + extra for brushing, cider vinegar, seltzer water, room temperature, tip to make yeast rolls , simply replace the baking powder and baking soda with 2 packages instant dry yeast and let the rolls rise for 20 to 30 minutes prior to baking., high-protein flour blend, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour21 ingredients
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Sun-Dried Tomato Turkey Roll-upsdeli turkey , slices, fat free tortilla and4 Moredeli turkey , slices, fat free tortilla, light mayonnaise (or light cream cheese), chopped sun-dried tomato (, packed in oil, drained or blotted), lettuce leaves (or baby spinach leaves), fat-free swiss cheese or 1 slice fat-free american cheese or 1 slice lowfat swiss cheese or 1 slice low-fat american cheese5 min, 6 ingredients
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Gluten Free or Not Apple Crispapple pie filling, butter, melted, gluten-free rolled oats and7 Moreapple pie filling, butter, melted, gluten-free rolled oats, coarsely chopped pecans, gluten-free flour (gluten free blend for gluten free), brown sugar, granulated sugar, ground cinnamon, ground nutmeg, salt35 min, 10 ingredients
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